How to Use FlowState
Calm your mind and inspire your creativity. Sometimes we get stuck in old thought patterns and can’t seem to catch up with our thoughts. FlowState clears away mental blockages, erases negative energy, get rids of procrastinations to open your mind to new ideas, creative insights, and new thought patterns. FlowState quiets your mind while opening the door to your subconscious creativity in a restful, flow state.
How to Use FlowState
FlowState is an immersive experience. Find a safe, comfortable place to lay down, put on an eye mask and your best headphones, select any FlowStateprogram on the NuCalm app, press start, and enjoy your creative insights in a deeply relaxed state.
When to Use FlowState
When you are feeling mentally or emotionally fatigued, out of balance, or just stuck, enjoy the subtle power of FlowState to calm your mind while inspiring new thoughts and creativity. If you have a project deadline that is approaching and you are feeling pressured and overwhelmed, simply enjoy FlowState, and afterward you will feel relaxed, focused, and inspired. FlowState prepares your mind to get into flow and tap into your creative genius, and you can use it anytime of day, except within 3 hours of your bedtime because you may feel too energized to fall asleep.
What FlowState Feels Like
During FlowState, your mind will wander, your body will feel heavy, your breathing will slow down, and you will lose sense of time. When your mind and body are fully restored, you will simply “come to” where you become aware of your surroundings. Take off your eye mask and headphones, and turn off the program. After FlowState you will feel calm, grounded, patient, and relaxed, yet mentally focused, inspired, creative, and ready to take on your day.
Use NuCalm in 4 Easy Steps
1. Find a safe and comfortable place.
2. Put on an eye mask and your favorite headphones.
3. Select any FlowState program on the NuCalm mobile app and press Start.
4. Lay down and let FlowState take you into a state of bliss and recovery, where your mind will wander, your body will feel heavy, your breathing will slow down, and you will lose sense of time.
Questions about FlowState
What is NuCalm FlowState for?
FlowState is designed to calm your mind and inspire creativity. NuCalm says it helps clear mental blocks and procrastination so you can open your mind to new ideas, creative insights and new thought patterns. It quiets the mind while opening the door to subconscious creativity in a restful, flow state.
When should I use FlowState?
Use FlowState when you feel mentally or emotionally fatigued, out of balance or stuck, or when a deadline has you pressured and overwhelmed. It can be used at any time of day, except within 3 hours of your bedtime, because you may feel too energized to fall asleep afterward.
What does a FlowState session feel like?
During FlowState, your mind wanders, your body feels heavy, your breathing slows down and you lose track of time. When you are fully restored, you simply come to and notice your surroundings again. Afterward, NuCalm says you will feel calm, grounded and relaxed, yet mentally focused, inspired and ready for your day.
What do I need to use FlowState?
You need a safe, comfortable place to lie down, an eye mask, your favorite headphones and the NuCalm mobile app. Select any FlowState program, press start and let it take you into a deeply relaxed state. NuCalm describes the session as an immersive experience.