When Should I Use and Not Use NuCalm Rescue and Why?

If you fall asleep too late in the day, it can compromise and delay the time you naturally fall asleep. This is similar to using NuCalm Rescue too late in the day.

The physics in the Rescue neuroacoustic software algorithm forces the Alpha-Theta crossover phenomenon 9 times in a 35-second increment. The Alpha-Theta crossover occurs when the brain waves oscillate between 4-12 Hz and indicates hypnagogia, a transitional state between wakefulness and sleep. This event happens organically as the body transitions into REM sleep 1 time in the same 35-second increment. This phenomenon is critical to cellular health and stability because this event broadcasts an electrical pulse throughout the body that resets the sodium and potassium ions in each cell and restores electrical equilibrium at the cell membrane.

This cellular reboot is one of the main reasons that the results from Harvard Medical School study indicate that a 20-minute exposure of Rescue is the equivalent of a 2-5 hour deep restorative nap.