NuCalm

Make True Recovery Your Edge

Train your nervous system for resiliency so you can accelerate your recovery, lower your inflammation, and improve your sleep quality every day.

NFL athlete recovering with NuCalm in the locker room
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Your NuCalm Gift

The Gift Of Accelerated Recovery, On Demand

Top achievers have rituals to help them perform at the highest level when the situation demands. Making NuCalm® part of your ritual allows you to accelerate recovery, lower inflammation, and improve sleep quality so you can reach peak performance at the most decisive moments.

Get Started

Get Started with NuCalm

  1. 1

    Download the NuCalm App

    Available on the App Store and Google Play.

  2. 2

    Confirm your email address

    Click the link in the email from NuCalm Support to verify your email.

  3. 3

    Log in to the NuCalm app

    Use the email and password you created.

  4. 4

    Choose your mode

    Use Rescue to accelerate your recovery and restore your energy or use DeepestSleep to go to bed.

  5. 5

    Choose Your First NuCalm Journey

    Here’s how to choose which NuCalm product to use first:

    • About to go to bed? Use NuCalm DeepestSleep.
    • Need to recover from training or feeling low on energy? Use NuCalm Rescue.
    • On an ongoing basis, use DeepestSleep at night and Rescue for 20 minutes every day after training.
  6. 6

    Prepare for Offline Playback

    To play NuCalm offline:

    • Download the programs you want offline, a checkmark appears next to each.
    • Close the app, turn off Wi-Fi, and turn on Airplane Mode.
    • Open the app, tap the program, and select “Start.”

The Science Behind NuCalm

How Neuroscience Guides the Body from Stress to Recovery

  • Patented neuroacoustic software that naturally guides brain wave frequencies from high Beta (high stress) to deep relaxation (Alpha/Theta).
  • As the brain settles, your parasympathetic system engages, heart rate steadies, breathing slows, and the stress cascade quiets. No drugs or sedation.
  • With regular NuCalm use, your nervous system becomes more resilient and your resets accelerate, so you can perform at elevated levels on demand.

Neuroacoustic Technology

Human Brain Waves & Associated Mental States

Brain WaveFrequencyMental StateNuCalm Product
Gamma39–41 HzHigh IntensityIgnite®
Beta15–20 HzMental AcuityFocus
Alpha12–8 HzDeep relaxationRescue, PowerNap, FlowState
Theta7–4 HzRecovery & HealingRescue, PowerNap, FlowState
Delta4–0.5 HzRestful SleepDeepestSleep

NuCalm

How to Use NuCalm

Rescue

Instant Relaxation & Deep Recovery

  • 20–120 minute patented neuroacoustic tracks to promote accelerated recovery
  • Easy to use: lie down, put on an eye mask and headphones, and press start on the NuCalm app
  • Reduces stress, inflammation, and mental fatigue while improving focus and resilience
  • Ideal for daily use: morning, afternoon, or anytime you need a reset
Rescue
PowerNap

Rapid Recovery & Stress Relief

  • 12Hz–4Hz Alpha & Theta frequency tracks for deep mental and physical restoration
  • 20-minute tracks for a powerful reboot to mind and energy
  • Easy to use: lay down, put on headphones and an eye mask, and press start
  • Boosts stress resilience, immune strength, and overall restoration
PowerNap
DeepestSleep

Next-Generation Restorative Sleep

  • 8-hour and 10-hour sleep tracks for effortless rest
  • Easy to use: play through your bedroom speaker at bedtime
  • Trains your brain for consistent, restorative sleep
  • Supports recovery, resilience, and daily energy
DeepestSleep
Ignite®

Next-Level Energy & Performance

  • 39Hz–41Hz Gamma frequency tracks for peak mental and physical performance
  • Easy to use: play through your headphones via the NuCalm mobile app
  • Boosts focus, energy, and clarity for workouts, competition, or game day
  • Helps you push harder, go farther, and perform at your best
Ignite®
Focus

Productivity & Mental Clarity

  • Boosts productivity and mental energy
  • Easy to use: play through your headphones via the NuCalm mobile app
  • Improves focus, comprehension, and clarity
  • Uses Beta neuroacoustic frequencies for deep concentration
  • Ideal for film study, meetings, or learning new foot and hand techniques
Focus
FlowState

Next-Generation Creativity & Focus

  • Boosts creativity and idea generation
  • Calms the mind and reduces stress
  • Easy to use: lay down, put on headphones and an eye mask, and start a PowerNap track
  • Enhances clarity, focus, and insight
FlowState

Testimonials

What Elite Military Operators Say About NuCalm

“There is no doubt, NuCalm saved my life. After one year, I am the strongest, sharpest, fastest, most confident, and relaxed I have ever been.”
Ken Corigliano
Ken Corigliano
Lt. Colonel, U.S. Air Force & World Champion Athlete
“The hallmark of elite performers is predictability. NuCalm elevates these capabilities, it heightens my awareness and channels my focus. It’s an invaluable tool in a performance on demand lifestyle.”
J.D. Potynsky
J.D. Potynsky
Green Beret Combat Veteran
“Operating in a constant state of alert has taken a toll. Using NuCalm daily, I feel better, I sleep better, and I am more self-aware.”
Micah Robertson
Micah Robertson
Green Beret Combat Veteran
“I use NuCalm because I have post-traumatic stress. With as little as 20 minutes a day, I get to respond to my feelings and thoughts instead of react to them.”
Magnus Johnson
Magnus Johnson
Green Beret Combat Veteran

Make Your Recovery Count

The NuCalm Reset Protocol

Your recovery matters as much as your training.

1

Find Your Calm Zone

Choose a safe, quiet place, training room, plane, or home, where you can fully relax.

2

Get Set with NuCalm

Put on your headphones and open the NuCalm app to begin your recovery session.

3

Choose Your Recovery Mode

Select from Rescue, PowerNap, FlowState, or DeepestSleep, tailored to your needs.

4

Press Play and Let Go

The neuroacoustic audio gently guides your brain from stress to calm in minutes.