Make True Recovery Your Edge
Train your nervous system for resiliency so you can accelerate your recovery, lower your inflammation, and improve your sleep quality every day.
Your complimentary 1-year VIP+ NuCalm subscription courtesy of Aura Sports Group ($849 value)
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Your NuCalm Gift
The Gift Of Accelerated Recovery, On Demand
Top achievers have rituals to help them perform at the highest level when the situation demands. Making NuCalm® part of your ritual allows you to accelerate recovery, lower inflammation, and improve sleep quality so you can reach peak performance at the most decisive moments.
Get Started
Get Started with NuCalm
- 1
Download the NuCalm App
Available on the App Store and Google Play.
- 2
Confirm your email address
Click the link in the email from NuCalm Support to verify your email.
- 3
Log in to the NuCalm app
Use the email and password you created.
- 4
Enjoy your first NuCalm session
Use NuCalm Rescue to accelerate your recovery, remove lactic acid, lower inflammation, and balance your nervous system.
The Science Behind NuCalm
How NuCalm Guides your Body from Stress to Recovery
Patented, clinically proven neuroacoustic software that naturally slows down your brain wave frequencies into deep healing and recovery as well as deep sleep.- As your mind slows down, NuCalm activates your body’s natural recovery response. Your heart rate slows, breathing becomes calm and effortless, muscles release all tension, and your body’s stress response quiets.
- With daily NuCalm use your nervous system becomes more resilient and your recovery accelerates so you can achieve peak performance on demand.
The Neuroscience Behind NuCalm's Nervous System Regulation and Peak Performance
Human Brain Waves & Associated Mental States
| Brain Wave | Frequency | Mental State | NuCalm Product | Equipment |
|---|---|---|---|---|
| Gamma | 39–41 Hz | High Intensity | Ignite®, Priming | Headphones and NuCalm Mobile App |
| Beta | 15–20 Hz | Mental Acuity | Focus | Headphones and NuCalm Mobile App |
| Alpha | 12–8 Hz | Deep Relaxation | FlowState | Eye Mask, Headphones, and NuCalm Mobile App |
| Theta | 7–4 Hz | Recovery & Healing | Rescue, PowerNap | Eye Mask, Headphones, and NuCalm Mobile App |
| Delta | 4–0.5 Hz | Restful Sleep | DeepestSleep, DeepestSleep+ | Speaker and NuCalm Mobile App |
NuCalm
How to Use NuCalm
Instant Recovery & Repair
- Regulate your nervous system in just 20 minutes a day
- Lie down, put on an eye mask and headphones, and press start on any NuCalm Rescue program on the app
- Reduces stress, inflammation, and mental fatigue while increasing focus, energy, and resilience
- Use daily: after workouts, when feeling fatigued, or anytime you need a reset
Sleep Like It’s the Off Season
- 8-hour and 10-hour sleep programs for deep, restorative sleep and repair
- Play through a speaker at any volume all night long
- Increases your REM and deep sleep. You will wake up rested and ready.
- Supports deep recovery, cellular resilience, and daily energy and endurance
Peak Performance, Any Time, Any Where
- Paces your mind into a state of Absolute Certainty!
- Play through headphones or in-ear buds before or during workouts
- Naturally elevates your energy, your focus, and your strength
- Helps you push harder, go farther, and perform better
Elevates Your Mindset and Confidence
- Elevated mindset with world-class voice over collaborations
- Play through headphones or in-ear buds to prime your mindset
- Naturally elevates your energy, your focus, your purpose, and your intentions
- Rewires any doubts or distractions into clarity and confidence
Productivity & Mental Clarity
- Boosts productivity and mental energy
- Play through headphones while doing mental preparation
- Increases focus, comprehension, and clarity
- Reduces distractions and gives you unbelievable mental endurance
- Ideal for film study, meetings, learning your playbook, or new techniques
Testimonials
When Life Depends on Recovery and Readiness
“There is no doubt, NuCalm saved my life. After one year, I am the strongest, sharpest, fastest, most confident, and relaxed I have ever been.”
“The hallmark of elite performers is predictability. NuCalm elevates these capabilities, it heightens my awareness and channels my focus. It’s an invaluable tool in a performance on demand lifestyle.”
“Operating in a constant state of alert has taken a toll. Using NuCalm daily, I feel better, I sleep better, and I am more self-aware.”
“I use NuCalm because I have post-traumatic stress. With as little as 20 minutes a day, I get to respond to my feelings and thoughts instead of react to them.”
Make Your Recovery Count
The NuCalm Recovery Protocol
Your recovery matters as much as your training.
Find a Quiet Place
Find a quiet place, training room, plane, hotel room, or home where you can fully relax.
Headphones and Eye Mask
Put on your headphones and eye mask.
Choose Your Rescue Session
Select any Rescue session. The longer, the better. More recovery = better performance.
Press Start and Let Go
The neuroacoustic software underneath the music gently guides you from stressed and fatigued to relaxed and restored in minutes.