About Jeff Greenfield
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Meanwhile lets just say that we are proud Jeff Greenfield contributed a whooping 42 entries.
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The Evolution of NuCalm® and The Journey to NuCalm® 3.0
October 13, 2020in News /by Jeff GreenfieldA message from Jim Poole, CEO of Solace Lifesciences, the makers of NuCalm® I hope you and yours are healthy, safe, and sane during these unique and uncertain times. Uncertain appears to be the most appropriate adjective to describe the current state of affairs across the globe… from COVID-19 to economic hardships, to civil unrest […]
Fitness Guru Declares NuCalm “The Best Stress Biohack That Exists”
October 10, 2020in News /by Jeff GreenfieldBen Greenfield is one of the world’s most recognized names in fitness. In addition to several books on a wide range of fitness topics, an extensive website full of expert advice, and a large coaching clientele, Greenfield has a podcast with a massive following. When he sees the value in a technology, it’s guaranteed that […]
NuCalm Neuroacoustics: Lowering Stress By Lowering Brain Waves
October 8, 2020in Lessons, NuCalm 101 /by Jeff GreenfieldNuCalm Neuroacoustic Software uses neurophysiology, biochemistry and physics to entrain brainwaves to a frequency that promotes deep relaxation and calm. Each brainwave frequency is associated with a certain state of being: Gamma brain waves (25-100 Hz per second) with high levels of cognitive functioning; Beta waves (13-30 Hz) with day-to-day wakefulness; Alpha waves (7-13 Hz) […]
Autonomic Nervous System balance: your key to a balanced life.
September 14, 2020in Lessons, NuCalm 101 /by Jeff GreenfieldLesson One Autonomic Nervous System balance: your key to a balanced life. The Autonomic Nervous System (ANS) impacts nearly every aspect of our physiology: heart rate, sleep, digestion, mental acuity, healing ability, to name but a few. It consists of two branches: the Sympathetic, or “Fight-or-Flight” Response; and the Parasympathetic, or “Rest and Repair” Response. […]
Performance and Recovery – and how NuCalm optimizes each.
September 14, 2020in Lessons, NuCalm 101 /by Jeff GreenfieldNuCalm® confers several key benefits before, during, and after a workout, competition, or presentation. Taken together, they enable you to stay at the top of your game, whether on the field or in the boardroom. Consider it your unfair advantage. Using NuCalm® before an event provides mental clarity and neuromuscular release: A NuCalm® session an […]
The Science of Aging – and how NuCalm helps you do it gracefully.
September 14, 2020in Lessons, NuCalm 101 /by Jeff GreenfieldWith all the time and money we spend searching for ways to look younger, it’s easy to overlook the biggest contributing factors in aging: stress and inflammation. Outward signs of aging – wrinkles, skin spots, graying hair, and the like – are associated with aging cells. And a major contributor to cellular decline is chronic […]
The science of sleep – and how it informs NuCalm technology.
September 14, 2020in Lessons, NuCalm 101 /by Jeff GreenfieldThe main chemical messenger responsible for inhibiting neural activity goes by the acronym GABA. Working in tandem with serotonin and melatonin, GABA transitions the brain and body from an aroused state to a relaxed state. The NuCalm® Biosignal Processing Disc works by emitting electromagnetic frequencies that activate GABA receptors in the body, thereby slowing its […]
Cognitive Performance – and the crucial role stress plays.
September 14, 2020in Lessons, NuCalm 101 /by Jeff GreenfieldCognitive performance typically declines with age. Brain structures associated with memory naturally shrink as we get older. While part of this decline may be inevitable, preventable factors such as chronic stress and poor sleep accelerate it. Elevated cortisol levels and a glandular dysfunction are each a consequence of chronic stress. Studies suggest both are associated […]
Meditation vs. NuCalm: years of discipline vs. minutes a day.
September 14, 2020in Lessons, NuCalm 101 /by Jeff GreenfieldMeditation’s many health benefits are well established: less anxiety and stress, lowered blood pressure and heart rate, and more mindfulness, to name a few. But quieting the runaway mind is time-consuming and difficult for many practitioners. It requires long-term commitment, endless discipline, and constant vigilance. NuCalm® is specifically designed to overcome these obstacles – with […]

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