Autonomic Nervous System balance: your key to a balanced life.

Lesson One
Autonomic Nervous System balance: your key to a balanced life.

The Autonomic Nervous System (ANS) impacts nearly every aspect of our physiology: heart rate, sleep, digestion, mental acuity, healing ability, to name but a few.

It consists of two branches: the Sympathetic, or “Fight-or-Flight” Response; and the Parasympathetic, or “Rest and Repair” Response. Only one can be dominant at any given time.

Sympathetic dominance expresses itself as physical and mental stress, parasympathetic dominance as restoration and recovery.

Sufficient time needs to be spent in the latter mode to counteract the damaging effects of the former and thereby achieve overall balance. Enter NuCalm®.


NuCalm® balances your ANS. So you can balance competing demands.

NuCalm®’s patented technology is clinically proven to help bring your Autonomic Nervous System into proper balance for optimal recovery and health.

It disarms your stress response naturally by placing you in a state of parasympathetic dominance, giving your mind and body the resiliency they need to perform the tasks and functions that keep you well.

NuCalm® does this by interrupting the production of the stress hormones adrenaline and cortisol. This leads to better sleep, lower blood pressure, strengthened immune function, more emotional stability (hence better choices), and enhanced performance.

Now you can constructively respond to stressful situations, instead of overreacting to them. By spending enough time in the Rest-and-Repair mode, NuCalm® enables you to Own the Day!