Nucalm 101
The Evolution of Stress and thanks to NuCalm, stress relief.
The causes of stress have evolved, but our stress response hasn’t. NuCalm® is stress relief for the way we live today – technology to help you disconnect.
Rest deeper. Stress less.Backed by neuroscience.
Welcome to the NuCalm Blog. Real, science-based guidance to help you sleep, recover, and perform at your best.
New & Featured Articles
Nucalm 101
The Science of Sleep and NuCalm
GABA, with serotonin and melatonin, shifts brain and body from arousal to relaxation. See how NuCalm’s science supports deep rest and better sleep.
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Ben Greenfield Podcast: The Best Biohack for Stress & Sleep
Ben Greenfield Life Podcast: Learn about the Best Biohack for Stress & Sleep, NuCalm, and feel the benefits of meditation without meditating
Nucalm 101
The NuCalm Biosignal Processing Discs
Discover the science behind NuCalm discs. Understand their usage and benefits for a deeper, more prolonged calming experience for optimal results.
Nucalm 101
Performance and Recovery - How NuCalm Optimizes Each
NuCalm supports performance and recovery before, during, and after workouts, competitions, or presentations—an edge on the field and in the boardroom.
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