Can NuCalm Manage Stress and Anxiety in Teenagers?

Dr. Xiaoyan Hu is leading the research on the use of NuCalm with various populations in China.

From the benefits of NuCalm in the elderly, Alzheimer’s, Parkinson’s as well as children with Autism or ADHD.

 

 

“I don’t know how you manage that in the U.S., but here, if you see a teenager is very anxious, the parents will say ‘No! he is fine, it’s normal to have stress.’ So that will be an argument and we’ll say OK, let’s help your child to get better grades, to get to a better school, a better college. And that’s exactly what they need.”

— Dr. Xiaoyan Hu

 

After dealing with a head trauma as a young child, Dr. Hu developed a strong interest in education.

 

“To me doctor means you have more responsibility than others for the country or for the whole society.”

– Dr. Xiaoyan Hu

 

Tune in for a fascinating discussion on the results she has been seeing as well as how her NuCalm business is growing.

 

More About Dr. Xiaoyan Hu

Dr. Xiaoyan Hu graduated from the Chinese Academy of Medical Sciences & Peking Union Medical College, majoring in Biochemistry and Molecular Neurobiology. During her PhD, Dr. Hu took neuroscience as her lifelong research direction. In a blink of an eye, two decades have passed, but the passion about neuroscience has never changed. After graduation, she went to the U.S. for her postdoc training. Dr. Hu worked at the University of Washington School of Medicine, followed by Cornell University School of Medicine as a senior neuroscientist.

In addition to the research at medical school, Dr. Hu has been working as a volunteer in the community since the second year of her visit to the United States, and has established two non-profit organizations to provide various health science education for Chinese immigrants in the American Chinese community. In order to provide better service for the community, Dr. Hu studied social services, nutrition, natural medicine, sociology, psychology, and neuro-linguistic programming. Due to this special experience, Dr. Hu made many friends in natural medicine and other fields which laid the groundwork for her later work in China.

Is There A Healthier Type Of Medicine?

Author and integrative medicine expert, Larry Trivieri joins David Poole in an episode of This Is NuCalm.  Trivieri shares how to circumvent our failing Western healthcare system.

From ancient knowledge to alternative journeys and technological advances, Larry shares his 30 years of research in how to care for our health.

 

“The journey of a thousand miles starts with the first step. But where? Larry you idiot, get in your chair, turn on the computer and take the first step, just start writing! And I did… By the end of the day I was thinking ‘Wow, I think I can do this!’”

— Larry Trivieri

Tune into this insightful discussion, as Larry elaborates on how stress is an underlying cause of illness, and how he turns to NuCalm as an aid.

“People don’t know how to manage their stress. That’s why I was so impressed with NuCalm when I first experienced it. That’s why I wanted to write a book about it.”

– Larry Trivieri

 

Listen in as Trivieri shares intricate details on everything from writing to medicine!

 

More About Larry Trivieri Jr. 

Larry Trivieri Jr is a bestselling author and nationally recognized lay authority on holistic, integrative, and non-drug-based healing methods, with more than 30 years of personal experience in exploring techniques for optimal wellness and human transformation. During that time, Trivieri has interviewed and studied with over 400 of the world’s top physicians and other health practitioners in over 50 disciplines in the holistic health field.

Trivieri is the author or co-author of 20 books on health, including Outstanding Health: The 6 Essential Keys To Maximize Your Energy and Well Being – How To Stay Young, Healthy and Sexy For The Rest Of Your Life, The Acid-Alkaline Lifestyle, The Acid-Alkaline Food Guide, Juice Alive, The American Holistic Medical Association Guide to Holistic Health, The Self-Care Guide to Holistic Medicine, and Health On The Edge: Visionary Views of Healing in the New Millennium. He also served as editor and principal writer of both editions of the landmark health encyclopedia, Alternative Medicine: The Definitive Guide, and has written over 200 articles for Internet-based health sites. He has also written numerous feature articles for a variety of publications, including Alternative Medicine, for which he also served as contributing editor from 1999 through 2002; Natural Health, Natural Solutions, and Yoga Journal. He has also been written about in a number of national publications, including The Washington Post.

Trivieri is dedicated to sharing the wealth of potentially life-saving information he has learned about with as wide an audience as possible in order to help usher in a new era of wellness and health care in the 21st century. To that end, he also lectures about health nationwide, and has been a featured guest on numerous TV and radio shows across the United States. He is also the author of the all-age tale of adventure The Monster and Freddie Fype.

To find out more about, Larry Trivieri visit him on Facebook or contact him at larrytriv@gmail.com 

 

Can Nature Sounds Affect Your Well-Being?

Dan Selene is on his way to living to over 120 years old! He joins This Is NuCalm to talk about his own process for longevity as well as his work as a purposeful music engineer.

Dan Selene of SoundTonics® began his career as an educator. He taught at the Krishnamurti School, and co-founded Higher Octave Music.

 

“Whenever you hear nature sounds, those nature sounds come from 3D holophonic microphones that we had back in the record company days and we recorded a series of nature sounds from exotic locales like Sedona Arizona in a vortex night to get those crickets.”

— Dan Selene

 

Dan’s mission is to create audio programs, sound environments, and music to inspire everyone to attain their highest level of performance.

 

“When you hear birds, that’s a signal to the unconscious mind that everything is safe.”

— Dan Selene

 

Tune in to this episode of This Is NuCalm find out more about how the power of sound can relieve you of stress, improve your sleep and boost recovery.

 

Dan Selene Co-Founder of Higher Octave Music

Dan Selene is an entrepreneur with a lifelong commitment to learning and is an innovator in the music industry. He began his career as an educator in the Minneapolis school system. In the mid-70’s, he traveled to India where he was introduced to the teachings of J. Krishnamurti and his ideas of transformation through self-knowledge.

In the late 70’s Dan taught at the Krishnamurti school in Southern California, a mecca for world-class authors, scientists, and thinkers.

In the mid-1980’s, Dan co-founded Higher Octave Music, an independent record label focusing on Ambient and Progressive Instrumental Music. The label generated over 200 albums in 20 years and was acquired by Virgin Records.

His passion for music and his background as an educator led him to develop a new world of audio products. Dan’s mission now is to create personal development audio programs, sound environments, and music, to inspire everyone to attain their highest level of performance and achieve a way of life, both spiritual and material, that brings benefit to all.

Dan Selene has a Master of Business Administration from Pepperdine University.

Can We Reduce Our Body’s Toxicity?

Dr. Michael Galitzer has 40 years of medical expertise and is specialized in longevity and energetic medicine.

He joins This Is NuCalm to discuss how anyone can work on reaching optimal health.

 

“This gets your head out of the circus to try to think about what a patient needs. You’re basically asking the patient: ‘What do you need? What works and doesn’t cause side effects? What’s effective and what’s tolerated?’”

— Dr. Michael Galitzer

 

Known as “Dr. Trauma” when working in the ER, Dr. Michael Galitzer shares his journey towards energy medicine, starting with his focus on nutrition. After sending a close friend to the dentist to remove toxic fillings, Dr. Michael Galitzer discovered electroacupuncture.

 

“You can adapt it [electroacupuncture] to anything! As long as you have a vial to test with that person, and it really is more than personalized medicine, it is precision medicine.”

— Dr. Michael Galitzer

 

Tune in for an enlightening discussion on toxicity reduction, stress management and how to get all of your organ systems functioning at peak performance.

 

More About Dr. Michael Galitzer

Dr. Michael Galitzer is a nationally recognized expert in Energy Medicine, integrative medicine, and bioidentical hormone replacement therapy (BHRT). For more than 40 years Dr. Galitzer has been a leading figure and innovator in the field of longevity, or anti-aging medicine.

Dr. Galitzer graduated from SUNY Upstate Medical School, and in 1973 he moved to Los Angeles, where he practiced Emergency Medicine for 15 years. (He was among the first 100 doctors in the U.S. to become board certified in Emergency Medicine.) Eventually he began studying integrative medicine, including herbs, nutrition, Energy Medicine, and homeopathy, and in 1990 he completed a course in Medical Acupuncture, which he incorporated into the private practice he established in Santa Monica, California, in 1987.

Is There A Difference Between Mindfulness and Meditation?

At the end of your journey — when you ask yourself if your life had meaning — what do you believe the answer will be?

Brother Craig Marshall joins This Is NuCalm to speak on the power of meditation and mindfulness to help you find the lifestyle you seek.

 

 

“The way we do anything is the way we do everything. Wherever we go, we’re taking our little mindset with us, right? So meditation to me is an opportunity to reboot my consciousness, to go back to my core and really start coming from the deepest place inside myself.”

— Brother Craig Marshall

 

Tune in for an incredibly insightful conversation with a man who spent 35 years as a yoga monk, and the one-man David Poole calls his pocket Yoda. Get ready to take notes, but most of all, enjoy!

 

“The answers I come up with are only ever going to be as good as the questions I ask.”

— Brother Craig Marshall

 

More About Brother Craig Marshall

Brother Craig Marshall (formerly Brother Mitrananda) spent 35 years as a monk with the Self Realization Fellowship (SRF) in Los Angeles before leaving the monastery to pursue speaking, counseling, and teaching ventures throughout the world.

Craig was a child actor in Hollywood and later graduated from USC Film School. Then, at the age of 23, his life changed direction. He became a yoga monk and lived in a monastery. As a popular minister, Craig counseled thousands around the world, including many well-known people like George Harrison and Steve Jobs. Craig taught monks and householders how to develop intuition, face fears, and how people could realize their deepest dreams.

His powerful communication skills have empowered many to take a stand for what meant most to them. Today, Craig helps individuals align their careers and relationships with their innermost dreams. Through a unique process of Self-discovery, he helps clients develop the clarity and confidence required to manifest their individual life-purpose in their personal and professional lives. This integration leads to greater material success while sustaining inner joy, the essence of Self-realization.

 

How Do I Stay Calm, Focused, and Pain-Free Before Marathon Season?

Fall is almost here and for many of us, that means its marathon season.

Training for a marathon is tough, particularly if you’re training for your first. Anxiety before race day is normal, and while some excited jitters are healthy, losing sleep because you’re worried or being too nervous to eat is not.

Fortunately, there are ways to calm your nerves and relax your muscles while staying focused on the race ahead.

Ways NuCalm Can Prepare You for Race Day

If you’re an avid runner, a marathon can be a major event. With the help of NuCalm, you’ll be able to train without skipping days and you’ll maintain a consistent sleep cycle. Rest and recovery should be your top priority when prepping for a marathon!

Relieve Your Anxieties

If you’ve found yourself reaching for anti-anxiety medication before marathon day, you might feel you’re solving long-term issues with short-term solutions. While medication can be effective, when the effects of those drugs wear off, we often feel worse than before. NuCalm’s stress-relieving technology is the only patented drug-free device that helps balance the Autonomic Nervous System.

Get Rid of Tension, Keep the Intensity

NuCalm benefits training in three ways: relieves stress and eliminates muscle tension, helps you maintain proper breathing, and puts you in a meditative state to help you perform your best. After you’ve crossed the finish line, NuCalm can restore your muscles, breathing and rebalance your emotions so you can cut down on post-race fatigue.

Feel Your Best, Even When Traveling

For many runners, a major part of that marathon experience is traveling to a new destination. Travel to the Big Sur International Marathon for some gorgeous ocean views or visit Beijing and get a historic tour during the Great Wall Marathon. No matter where your marathon training takes you, with NuCalm, you don’t have to stress about jet lag.

NuCalm can reset your brain, so whether the time change is just two hours or ten, your body will be race ready. Not traveling far but, still have trouble sleeping the night before the race? No need to take unpredictable sleeping pills; pack your NuCalm and sleep like a baby so your body is completely refreshed.

Get Race Ready

NuCalm can help you feel your best while you train and restore your body and mind. Whether you need to ease your race day anxieties, relax your muscles or sleep while you travel, NuCalm is here to make you feel your best before and after any race!

Top Stresses of Working from Home

Right now, many of us are suddenly working from home. Most of us never planned to do it, and, although we are grateful to still have a job in these uncertain times, the difficulty of working from home is increasing your stress. Here are some of the top stresses of working from home that you might be feeling right now.

Fortunately, there are options to help relieve these stresses, such as NuCalm.

Lack of Structure and Focus

One of the biggest challenges of working from home is that the normal workday routine is disrupted. At first it might seem nice to be able to sleep in and not worry about the morning commute. Working from home can increase productivity because you can get started working earlier despite sleeping later.

However, overtime many people find that they are sleeping in and getting to work later, leading to a loss of work hours. Even worse, people find that they are having trouble focusing on work during the day.

In response to approaching deadlines, people work longer hours than before. There is no time for rest and recovery; all waking hours become working hours. With an increase of work hours, sleep hours diminish. People are working more and sleeping less than ever.

Permeable Boundaries

When you work in an office, your schedule is structured. However, when you’re working from home, your designated time to work, is not as clear; interruptions are frequent and it’s difficult to communicate boundaries with your spouse and family. This sudden shift in your work environment creates tension and leads to more stress.

Social Isolation

Although you will be around your spouse and family, when you’re working from home, you are deprived of social interaction with your coworkers. Simply taking fifteen minutes to recharge in the break room and chat with an associate, can reduce your overall stress.

In today’s situation, the social isolation is worse because you don’t have many incidental interactions to help take the burden of social interactions off from you. Instead, you are relying on the same few people, such as your spouse and your children. This can lead to aggravation of minor conflicts, which elevates your stress.

Added Stress Now

In the past, people who worked from home could often put kids in school, so they had several hours free from interruption. Because of the current pandemic, some students will not be returning to the classroom this Fall.

Working from home is part of a major stress complex that is pressing down on many people. People are in dire need stress relief.

Stress Relief Is Available

If you are feeling stressed by working from home, it’s time to look for highly effective stress relief tools.

NuCalm is an advanced technique for stress management. Based on the latest neuroscience, it disables your stress response, leaving you feeling calm and rested.

Adding NuCalm to your work routine is easy. Just 20 minutes a day of NuCalm can help you combat the stresses of your new routine, allowing you to be more productive and effective.