Fall is almost here and for many of us, that means its marathon season.
Training for a marathon is tough, particularly if you’re training for your first. Anxiety before race day is normal, and while some excited jitters are healthy, losing sleep because you’re worried or being too nervous to eat is not.
Fortunately, there are ways to calm your nerves and relax your muscles while staying focused on the race ahead.
Ways NuCalm Can Prepare You for Race Day
If you’re an avid runner, a marathon can be a major event. With the help of NuCalm, you’ll be able to train without skipping days and you’ll maintain a consistent sleep cycle. Rest and recovery should be your top priority when prepping for a marathon!
Relieve Your Anxieties
If you’ve found yourself reaching for anti-anxiety medication before marathon day, you might feel you’re solving long-term issues with short-term solutions. While medication can be effective, when the effects of those drugs wear off, we often feel worse than before. NuCalm’s stress-relieving technology is the only patented drug-free device that helps balance the Autonomic Nervous System.
Get Rid of Tension, Keep the Intensity
NuCalm benefits training in three ways: relieves stress and eliminates muscle tension, helps you maintain proper breathing, and puts you in a meditative state to help you perform your best. After you’ve crossed the finish line, NuCalm can restore your muscles, breathing and rebalance your emotions so you can cut down on post-race fatigue.
Feel Your Best, Even When Traveling
For many runners, a major part of that marathon experience is traveling to a new destination. Travel to the Big Sur International Marathon for some gorgeous ocean views or visit Beijing and get a historic tour during the Great Wall Marathon. No matter where your marathon training takes you, with NuCalm, you don’t have to stress about jet lag.
NuCalm can reset your brain, so whether the time change is just two hours or ten, your body will be race ready. Not traveling far but, still have trouble sleeping the night before the race? No need to take unpredictable sleeping pills; pack your NuCalm and sleep like a baby so your body is completely refreshed.
Get Race Ready
NuCalm can help you feel your best while you train and restore your body and mind. Whether you need to ease your race day anxieties, relax your muscles or sleep while you travel, NuCalm is here to make you feel your best before and after any race!