NuCalm Tell-All with Jim and David Poole

Today’s show is a special edition with NuCalm’s CEO, Jim Poole!

“It’s easy to get amped up during the day, it’s easy to have caffeine or stimulants to amp you up. It’s not so easy to kind of slow yourself down, and people who try to meditate would understand this, it’s really difficult to kind of slow down the monkey mind.”

— Jim Poole

Whether you’re dealing with sleep debt or high stress, Jim elaborates on how NuCalm accommodates everyone! He shares the humble beginnings of Solace LifeSciences, Inc., how NuCalm started and even some of his favorite tracks. You do not want to miss this Tell-All Episode!

 

Listen to This Is NuCalm on Apple & Spotify!

 

Jim Poole, President & CEO of Solace LifeSciences, Inc. 

Jim is an accomplished business executive with extensive experience in the healthcare, biotechnology, dental, market research, and IT industries.  Mr. Poole manages the strategic direction and ongoing operations of Solace Lifesciences, Inc., a neuroscience company focused on personalized wellness and performance.  In 2015, Solace Lifesciences, the maker of NuCalm, was granted the world’s sole patent for “Systems and Methods for Balancing and Maintaining the Health of the Human Autonomic Nervous System.”

A New York state native, Poole earned a BA in psychology from the University of Massachusetts at Amherst and an MBA in International Business & Marketing from Babson College.

Connect with Jim Poole on LinkedIn



Key Takeaways

[1:00] Jim welcomes listeners to a very special episode of This is NuCalm podcast!

 

[4:08] From Alpha to Theta and their respective hertz frequencies, Jim breaks down the stages and the technical and biological inner workings of the NuCalm experience.

 

[7:30] Jim explains “The Healing Zone,” the unique, once-a-day frequency at which your cells do their maintenance and your ATP is restored, as well as how it provides an opportunity for homeostasis.

 

[13:40] So how should you use NuCalm? Jim talks about the human body as a closed-loop ecosystem and how it should impact your personal usage.

 

[16:20] So you got your Faraday NuCalm bag and found a disk, an eye-mask, and an app. Jim explains each component as well as its function within the NuCalm system starting with the biochemical disk(and some of its fascinating history!)

 

[26:20] The disk was put through a rigorous evaluation process beginning in 2018 with the incredible scientific, sports, and medical advisors that NuCalm trusts (from NASA to Harvard to the NFL, MMA/UFC, USTA, DOD, FBI, Special Forces, etc…)

 

[29:20] The third component of NuCalm is the app, and is by far the most complex in that it paces brain function. Jim talks about the cornucopia of software design and algorithms at your disposal.

 

[34:18] Jim shares his favorite tracks as well as which to use and when as you begin and how each of them is designed to perform.

 

[42:40] Listener questions! Starting with question 1: When you don’t reach your natural wake state at the end of a session, what is the recommended extension time?

 

[45:12] On NuCalm and sleep.

 

[47:09] Are there overlapping uses for reboot and rescue?

 

[48:43] More on NuCalm and sleep!

 

[50:25] Should I NuCalm again if I finish and I feel sleepy?

 

[52:08] Combining NuCalm with other modalities?

 

[54:49] Using NuCalm right after a meal?

 

[56:06] Which track should I use when I am tired and lethargic in the afternoon?

 

[57:16] Sleep compensation with NuCalm, is it a good idea?

 

[58:49] Are the track options curated for me or are they random?

 

[1:00:47] Using NuCalm during flights?

 

[1:01:59] Using NuCalm pre-op and post-op?

 

[1:03:49] NuCalm and micro-dosing of psilocybin?

 

[1:05:32] Could you explain the Faraday cage the disks come in?

 

[1:07:09] Can you develop a program that promotes confidence and body positivity?

 

[1:09:30] How can NuCalm help me return to sleep?

 

[1:11:18] Does NuCalm increase or lower cortisol?

 

[1:12:43] Should I use NuCalm before or after working out?

 

[1:13:57] When is the sleep product coming out?

 

[1:16:06] Pausing shipment of disks and pausing the app?

 

[1:16:25] Where do I see my usage?

 

[1:18:40] Can leaving the disk overnight cause a red mark?

 

[1:20:45] Is there any benefit to listening to the tracks without the disks?

 

[1:23:18] David wraps up the show by thanking listeners and Jim for being so generous with his time.

 

Continue on your journey and until next time, breathe deep, relax, and keep looking forward.

 

More about NuCalm and the podcast

This is NuCalm, the show for those looking to improve sleep quality, manage stress, and boost recovery. Brought to you by Solace Lifesciences, the makers of NuCalm, the world’s only patented and proven neuroscience technology that works within minutes, without drugs, every time! In over one million medical sessions, NuCalm has helped men and women around the world.

 

NuCalm: stress relief for the way we live today, technology to help you disconnect.

 


Full Transcript

 

Jim Poole

Welcome. Welcome, everybody, to the NuCalm family. It’s an honor and a privilege to be here with you tonight. It’s also an honor and a privilege for you to bring NuCalm into your household, into your life, into your brain, into the brain of your spouses, your children, your parents, your family members.

 

Jim Poole

This company is beginning its 20th year. When David said we were a small team, we have about 25 core team members that are on a mission to help 7.6 billion people. We’re relatively outnumbered, but we have a really powerful technology that’s predictable, safe, easy to use, and we’ve been honing our skills on the tech for about 30 years.

 

Jim Poole

This technology was born out of the brain and the passion and the determination of Dr. G. Blake Holloway, a pioneering neuroscientist, quantum physicist, naturopath. About 20 years of invention went into this, and then as Dave alluded to, in September of 2010, we launched to the medical community a $5,995 highly regulated class III medical device that was four components and a little more complex than what you have.

 

Jim Poole

In essence, if you want to break it down to the core common denominator of what we’re doing, we are managing your brainwave frequency. We are helping you relax when your brain really doesn’t want to relax. If you look at the biorhythm of a human in a 24-hour period from wake up, from when the sun rises, your cortisol at your highest level, and that’s your stress hormone and your monkey mind kicks in.

 

Jim Poole

Then as the day progresses, there’s a biorhythm dip between 1200 and 400 in the afternoon, sometimes commensurate with food and eating too much at lunch and the digestive process. Then when the sun goes down, your body should start whining down.

 

Jim Poole

So, in that time of daylight, your brain is active. Well, we are going to slow you down in that time. So, there’s a couple of things that are a challenge for us. Number one, managing the human brainwave function is exceptionally ambitious and exceptionally difficult. If it took this really bright quantum physicist 20 years to figure it out, that gives you an idea of the meticulous design involved.

 

Jim Poole

The second thing is simply inertia. It’s easy to get amped up during the day. It’s easy to have caffeine or any type of stimulant amp you up or exercise. It’s not so easy to slow yourself down. People who try to meditate would understand this. It’s really difficult to slow down a monkey mind.

 

Jim Poole

So, this product was designed with the outcome right out of the gate. The outcome is to suspend your brainwave function into the sweet spot of healing. The first stage and the first part of the experience is alpha brainwave function, and all of this is difficult to articulate. There’s no vernacular new English language that really articulates well what the experience is. Fortunately, everybody on this call, you have experienced this. So, you may not understand it, but you know experientially what’s happening to you.

 

Jim Poole

In the first several minutes of NuCalm, your mind wanders. Nothing really happens, and then at some point, you’ll feel a separation of your monkey mind, which is on this nonlinear thinking pattern, and your body separates. If you pay attention, your body starts to feel really heavy and your respiration slows down. That’s you moving in from alpha and then into theta. Theta is a very deep state. It’s just above deep sleep.

 

Jim Poole

In theta, you may be in and out of lucid dreaming. You’re hovering just above sleep. You’re in and out of maybe darkness, where you don’t even know where you’d go. If you are aware of your body, let’s say you have an itch on your nose, it would be really difficult to create the motivation to move your arm if you can’t even find your arm. So, that’s theta.

 

Jim Poole

How we do this? What are the mechanisms involved? Well, what you have in your possession is the three-component system. NuCalm, the desired outcome is to suspend you in this healing state and allow your body to recover, restore on a cellular level for as long as you need it, when you need it in that day.

 

Jim Poole

The correlation between the time you’re in NuCalm is direct to your current stress level, your nutrition, and your sleep quality. So, some days, you may in NuCalm using Rescue 50 for 35 minutes. You may be in NuCalm using Rescue 70 like me tonight for 51 minutes. That’s a long NuCalm for me, but, clearly, I was tired.

 

Jim Poole

So, the NuCalm experience, though the biochemistry and the physics is going to do exactly to you that it does to me, that it does to everybody else on the planet, your experience in the time in that session is unique to you at this time in your life. Okay?

 

Jim Poole

So, let’s get in to what we’re doing, and how we’re doing it. In 2010, the expressed intent was to suspend your brainwave function into alpha and theta. Actually, you know what? Let me get a little deeper into alpha and theta first.

 

Jim Poole

When you think brainwave function, let’s think of caffeine. So, you wake up, you’re a little groggy, your alarm goes off, you get snoozed twice, your body feels lethargic, your joints are a little inflamed, you get to the bathroom, and you’re starting to get out of that fog and start your to-do list. Let’s just start your to-do list, your monkey mind and cortisol accelerate and you might be thinking a little clearly, but you go have your first cup of coffee. Within a couple of sips of that coffee, you noticed your neurons are firing faster. You’re thinking a little more clearly. You’re starting to get energized and things don’t seem so insurmountable. That’s simply increasing your brainwave frequency, so from maybe 13 Hertz up to 16 to 17 Hertz. The focus area for brainwave frequency is between 15 Hertz and 20 Hertz. So, this is all frequency-related. Okay?

 

Jim Poole

Alpha brainwave frequency is a slower brainwave frequency than beta, and beta is alert. So, alpha is 12 Hertz to 8 Hertz, all right? In alpha brainwave function, there’s a creativity. There’s a sense of relaxation, maybe some inner peace, and it’s also commensurate with transcendental meditation. So, for those of you who are studied in the art of transcendental meditation, where your brainwave function goes to in that still point is alpha brainwave function.

 

Jim Poole

Then we’re going to take you down a little lower into theta. Theta is the healing zone. This is the coup de grâce of the brainwave frequency over a 24-hour period. Why is that? When your brainwave function is in theta, your body is manifesting a certain characteristic that’s really important. Number one, your cells are cleaning their toxins and doing their cellular maintenance. This is the only time in your 24-hour life cycle in a day that your cells clean their toxin. This is really important.

 

Jim Poole

Number two, your mitochondria and ATP is restored. This is the energy source for your cells. So, your body has trillions of cells. Each cell has a defined role and a job to do. Over the course of our lifetime, 20 years old, 30 years old, 40 years old, and we’re pushing through, and we’re a type A personality, and when we’re feeling like we need a break, we don’t. We exercise. We get an espresso. We keep going. We run through walls, and we challenge our resilience because our mind is writing checks our body shouldn’t be cashing. Okay.

 

Jim Poole

Over the course of time, when we live in a cycle of high stress, poor sleep, when your cells don’t clean their toxins, this is a long-term issue. This isn’t short-term. Say you work hard for 24 hours straight, you’re not going to develop disease from 48 hours, but over the course of time, when you don’t get that quality of sleep, specifically stage two as a sleep architecture, specifically theta brainwave function, your body begins to break down.

 

Jim Poole

So, in theta, your cells clean their toxins. The ATP and mitochondria is restored. That’s the cellular restoration and the key to the healing zone. So, when you hear us talk about putting you into the healing zone, that’s what we’re talking about.

 

Jim Poole

Physically, when you get out from NuCalm, you feel very loose. Your shoulders feel lower. You feel more attached to the ground, and you just feel relaxed. How did we do that? What’s going on? It’s simple. In theta, your body slows down. We’re synchronizing your heart with your lungs, and when you feel your body separate near the 10-minute mark of Rescue, and you’ve really start to fall into your bed, we’re slowing you down. We’re synchronizing your heart with your lungs and we’re allowing for diaphragmatic breathing. In fact, we’re allowing for the most volumetric breath your body can absorb.

 

Jim Poole

Now, oxygen is a healing property of the human body. Okay? So, if we can slow you down, have you breathe one breath every 10 seconds, six breaths a minute, you win because now your body will be filled with oxygen-rich red blood cells that can begin the healing property.

 

Jim Poole

So, physically, you feel relaxed. This isn’t magic. We simply oxygenated the entire ecosystem of your body. We’ve flushed out lactic acid, and we lowered inflammation. Great. That’s the recovery piece on the physical side.

 

Jim Poole

More importantly, the more you NuCalm, the more you’re going to feel the sensation of exceptional clarity, optimism, feel really good, patient, present in the moment, things that were bothering you don’t bother you anymore, chatter in your head. Most humans that I know have five or six conversations going on in their head at all times.

 

Jim Poole

When you get out from NuCalm, if you pay attention to it, there is no chatter. It’s gone. Okay? What did we do? Again, it’s not magic. We oxygenated the prefrontal and frontal cortex of your brain. This is the executive thinking, function, cognition, character, personality. This is what separates us from primates. Okay? We’re not reptilian limbic system autonomic nervous system brain dominant. Everything is up here. So, if you oxygenate this area, you resolve the body’s autonomic nervous system ability to sabotage our thinking and we think clearly.

 

Jim Poole

So, NuCalm is using biochemistry and physics to command this relaxation response in a simple, safe, predictable manner. Every human operates in the same manner. Your brain and your body communicate only two ways, biochemical and electrical signaling. That’s it. There is no third way. There is no alternative.

 

Jim Poole

NuCalm uses biochemistry and physical, biochemistry in the form of relaxing the adrenals to slow down adrenaline and physics in presenting your brain with a pattern using this sophisticate neuroacoustic software.

 

Jim Poole

So, the combination, those three components are meticulously designed over 30 years of invention and 11 years of continuous product development and improvement to deliver one specific outcome, suspend your brainwave function in theta, allow your body to heal for as long as it needs to heal, then you get up and you feel good.

 

Jim Poole

So, what we’re imposing upon you as a human being for a 25, 35, 45, 55-minute timeframe is the opportunity to unplug, to allow the body to create what’s called homeostasis or balance and help you live a better life.

 

Jim Poole

Homeostasis or balance, what is that? Your body always wants that. Our monkey minds don’t allow it. According to the monks, we have 1,000 thoughts an hour. For a type A personality, it might be 1,500 thoughts an hour. Most of them are not on our own. They originate externally. They’re constantly moving.

 

Jim Poole

What happens when we’re filled with this monkey mind is we’re flushing cortisol and catecholamines and all these excitatory neurotransmitters, and we’re constantly go, go, go, but we’re also breathing shallow. We’re not getting the balance the body covets. NuCalm doesn’t discriminate. It doesn’t ask permission. It simply says, “We’re going to take a break right now.”

 

Jim Poole

Whatever is plaguing you, whatever is challenging you, whatever obstacles are in your way, whatever is clouding your vision, making you impatient, making you agitated, we don’t care. We’re simply going to take you to a place, allow you to restore, recover, rejuvenate and then get up and be on your way.

 

Jim Poole

It’s incredible. It’s an incredible gift to humanity. It’s an incredible complex science. I tell people, I say, “Don’t allow these three components to belie the sophistication and meticulous design of 30 years of a neuroscience platform.

 

Jim Poole

The math and the physics and the algorithms and the biochemistry is incredibly complex. Great, but no one really cares. How do you use it? When do I use it? Why do I use it? What should I expect? How much does it cost? That’s what we’ve learned. That’s what humans care about, and that’s what we should care about. Unless you’re an applied neuropsychobiologist or a statistical biophysicist, no one else really cares.

 

Jim Poole

So, that’s what we’re doing. How to use it? It’s completely up to you. I don’t know your nutrition. I don’t know your current stress level. I don’t know if you’re moving, you’ve had a deceased loved one, you’re in a divorce, you’re breaking up. We have no idea the external stress you’re under. Okay? We can suppose that it’s pretty powerful stress considering the life we’re living today as humans.

 

Jim Poole

We also don’t know your nutrition. We don’t know your history. We don’t know your epigenetics. We don’t know your predisposition to disease states. We don’t know your immunosuppressive disease state. We don’t know if cortisols already interrupted your tummy and you have ulcerative colitis, irritable bowel syndrome, Crohn’s disease. There’s a myriad of things that challenge a human condition. There’s a few things that we know, for sure.

 

Jim Poole

Number one, the human body is a closed loop ecosystem, exceptionally good at compensation. You tweak one thing in the body or the brain, the brain sees that and compensates. You do another thing, sees and compensates. This is the litany of taking drugs and seeing side effects in this cascade of events.

 

Jim Poole

The second thing we know, it’s irrefutable in the law of being human, is that we can normalize the craziest experiences. We pretty much have normalized the unnormal now, right? 2021 in January, things are not normal. We’re not even sure what the new normal will be. The only thing today is uncertainty. All right? So, the body’s ability to normalize crazy is powerful, but it’s dangerous because then we think we don’t need balance. We think we can just keep going and keep pushing, but with cellular breakdown, that mindset leads to adrenal fatigue, and eventually cellular destruction and disease.

 

Jim Poole

When you look at the literature and it says 98% of all diseases are created by stress, that’s how this happens. It’s a prolonged systemic approach of breaking down the cellular structure because the cells don’t clean their toxins, you don’t get enough restorative sleep, you live in a high stress poor sleep life cycle, and eventually you break down.

 

Jim Poole

We can’t tell you what disease you’re going to get. There’s a lot of corollaries to what disease you’re going to get, but we can tell you you will get a disease. That is anatomy and physiology. It’s not up for debate. It’s not up for hypothesis. It’s simply anatomy. Okay?

 

Jim Poole

So, David, what I’d like to do now, if you don’t mind, is walk down the three components that they’re currently using in the NuCalm system. Is that okay?

 

David Poole

You’re the boss. Do it.

 

Jim Poole

All right. So, you have NuCalm. It came in a neoprene bag, I think that one there behind me, and you opened up this Faraday bag, an anti-static bag, and there’s a disc. Okay? This disc. This disc is the biochemistry component of NuCalm. You got an eye mask. Simple. You were visually stimulated by light. You can’t relax, meditate, sleep with your eyes open. So, there’s an eye mask. Then there’s the app. We’re not an app company. We’re not a music company. We’re not a software company. We’re a neuroscience company with a designed outcome, an expressed intent to physiologically change your body every time you do NuCalm. How we go about this is constantly evolving. We are constantly investing money in making this easier, better, more effective and a more enjoyable experience.

 

Jim Poole

So, let’s start with the disc. This is the biochemistry. What’s the importance of the disc? The disc is designed to create a level playing field. Your body has a central nervous system and an autonomic nervous system. The autonomic nervous system is really profound and its 40 million years evolved. The autonomic nervous system, which also incorporates the limbic system is our fight or flight response, but it also governs and oversees human fear, stress, anxiety, depression, and worry. Fear, stress, anxiety, depression, and worry, you think it’s important in our humanity and how we exist everyday? Yes.

 

Jim Poole

So, the autonomic nervous system, which has a neuronal network of all of this complexity is 40 million years evolved. Your prefrontal cortex and your frontal cortex, your character, your personality, your logic, your executive functioning, the things that you do to operationalize your day like get up and put your clothes on, that’s four million years evolved. So, we are fighting as humans of 36 million year had start from the saboteur called the autonomic nervous system that shows up and creates anxiety, and depression, and fear, and worry. Okay? So, that’s what’s happening inside our head, and it’s the battle we all fight.

 

Jim Poole

Well, when your central nervous system knows that you’re going to try something new you’ve never tried or you’re going to go on for a surgical procedure, a treatment or a medicament or anything. Your central nervous system is really, really smart. It has one primary function, protect you, keep you alive. You can look at Maslow’s hierarchy of needs. We can think about the psychology of needing intimacy and a social network. We can think of food and water and sex and all that stuff. It means nothing if you’re not alive.

 

Jim Poole

So, the central nervous system has one primary function above all, keep you alive. So, you’re constantly evaluating your surroundings for safety, security, and familiarity. In doing so, when your central nervous system is unaware, is scared, perceives a threat, it activates the autonomic nervous system, that 40 million year reptilian side of our brain that manages the fight or flight system.

 

Jim Poole

So, this disc represents the biochemistry with the expressed intent of slowing down your adrenals, so that we put to rest that fight or flight mechanism. You can’t really relax if you’re in a high stress state. Okay? So, that’s what it’s doing.

 

Jim Poole

How’s it doing it? When we first started, Dr. Holloway knew the goal here is to slow your brainwave function down, present a beat to your brain that your brain follows. In order to make a predictable, safe, fast-acting, and deep experience, we have to manage the human body’s adrenals. Your ability to resist through stress in this adrenal cortex is incredibly profound and different for all of us and different everyday with what happens in our life. Today, you might be more stressed than yesterday. Yesterday you might be less stressed. Who knows? Okay?

 

Jim Poole

So, when we started, we said, “We have to present the brain with the body’s natural occurring amino acid called GABA, gamma aminobutyric acid A and B. GABA has a very powerful primary function in the biochemistry of the brain. The GABA A receptor site is primarily responsible for anything biochemically that creates a relaxation response. It’s called anxiolysis, anti-anxiety.

 

Jim Poole

What does that mean? In your brain, when you drink a sip of alcohol and you feel the weight of the world fall off and you’re like, “Okay. Life isn’t so bad,” that feeling doesn’t happen because of alcohol’s magic. It happens because alcohol binds to the GABA A receptor site.

 

Jim Poole

Barbiturates bind to the GABA A receptor site. Benzodiazepines bind to the GABA A receptor site. The GABA A receptor site interrupts what’s called the HPA axis, the hypothalamic anterior pituitary adrenal cortex. This disc binds the GABA A and GABA B, activates the GABAergic system and slows down the adrenal cortex so you’re not expressing a lot of adrenaline and creating a stressful response when we want you to relax.

 

Jim Poole

When we first came to market, we had three large chewable tablets. They were grotesque in size. Dave loved the flavor. There was a citric feel to it, and there’s also a Pavlovian feel to it, but you had to chew them up. We wanted sublingual absorption because we wanted them absorbed in the capillaries under your tongue so that they’d enter the bloodstream.

 

Jim Poole

So, you chew and you hold these for two minutes, and then you’d swallow it. Well, in looking at neurotransmitter panels and looking at the biochemistry, Dr. Holloway was wholly unimpressed with the inability of the body to absorb and actually activate the GABA that was in the tablet.

 

Jim Poole

So, Dr. Holloway, like most inventors, moved to Russia. That’s not like most inventors. I don’t know any inventor that moved to Russia. Well, he moved to Russia. Why? To study cranial electrotherapy stimulation. Why? Because he knew it was a way to electrophoreat the cell wall membrane and open up the receptor sites to the nutrients in the chewable tablet.

 

Jim Poole

So, this served as a catalyst. This is a ton of effort and a ton of work trying to trick the brain and figure out the best avenue to relax you without giving you cognitively impaired drugs and alcohol. That’s what we started with.

 

Jim Poole

So, when we came to market in September of 2010 with a highly regulated FDA class III medical device, it was a cranial electrotherapy stimulation device that was brain science. It basically created a low-level micro current that electrophoreated and lowered the cell wall membrane of the GABA A receptor site so the chewable supplement and the nutrients in the supplement worked.

 

Jim Poole

This is incredible. This is about 10 years of trial and error and figuring out all this chemistry, and we did it, but it was clumsy. So, that was the origination of the biochemistry of NuCalm.

 

Jim Poole

About five years into this, as we’re doing all these medical procedures, we’re measuring everything. We’re looking at galvanic skin response, blood pressure, heart rate, metabolic processing of local anesthesia, pulse oximetry, heart rate variability. We’re seeing that asking a human being to chew something and hold in their mouth for two minutes and ordering them and then telling them to swallow is actually creating agitated response. We didn’t like it.

 

Jim Poole

So, for about four years, we worked with combinatorial chemists and chemists to figure out how do we create a transdermal cream that’s highly absorbent, applied on the neck that has the same nutrients of the chewable supplement. So, that’s what we did. Six years ago, we launched a transdermal cream.

 

Jim Poole

The cream, though it was more absorbent and brought more nutrients into the bloodstream, it still was challenge with the electrophoresis of the cell wall membrane, the blood-brain barrier, et cetera. So, we needed the stimulation device.

 

Jim Poole

Five and a half years ago, we’ve been using the cream for several years, Dr. Holloway began the next quest because we’re ever perpetually evolving to make things easier. This is the result of five and a half years of research and development. Essentially, it’s using electromedicine. So, for those of you familiar with Nikola Tesla or George Lakhovsky, electromedicine has been around since the 1920s and 1930s, the 1920s and 1930s, not 2020. It’s 100 years evolved.

 

Jim Poole

This disc, it looks like sticker that you get out of a comic book. This is a highly, highly evolved sophisticated piece of equipment. There’s a six layer Lakhovsky multi-wave oscillator on top of this disc holding a biostatic charge.

 

Jim Poole

So, over the course of several years, Dr. Holloway figured out the exact frequency of the nutrients that were in the chewable tablet and then in the cream. We’ve created this cornucopia of really powerful inhibitory neurotransmitters, but how do we create it and put it into a software to imprint on a Lakhovsky multi-wave oscillator, apply it to your wrist, and activate it to your brain? That was the challenge. Five and a half years of work.

 

Jim Poole

He used German physicist and Chinese ancient medicine experts to determine and validate the specific frequencies of GABA A, GABA B, L-theanine, casein tryptic hydrolysate , and L-tyrosine. That’s what’s on here.

 

Jim Poole

So, this disc incorporates what used to be in a chewable tablet catalyzed by stimulation. Then it was in a transdermal cream catalyzed by stimulation. Now, it resides on a disc. It’s electromedicine. It’s bioresonance. It’s like a tuning fork. When applied accurately and appropriately to the pericardium 6 and the pressure point placement is important, it turns in your Gauss field. You have an electromagnetism. This is electromagnetism. It turns on, and it simply presents your brain with a signal of GABA A.

 

 

Jim Poole

Now, your body is all resonance. Everything in life is vibration. Everything has a specific frequency. I look different today than I did yesterday. Why? Because I’m vibrating at a different frequency. So, when the brain gets this presentation of GABA, this here begins to resonate at that frequency. This is frequency medicine, bioresonance, like a tuning fork. That’s what we’re doing with the disc.

 

Jim Poole

So, we don’t do anything lightly. We’re very methodical in our approach, and we’re a proven hardcore neuroscience company. This is our 20th year. Okay? I got this in my possession on July 18th, 2018, this disc. Tried it. Talked to Dr. Holloway, started the evaluation process. We have 52 medical advisors on our advisory board, including some of the best scientists in the world from NASA, from Harvard, the former medical director of the NFL, physicists from across the world. This group, we got the disc in their hands. We also work with 49 professional sports teams, 58 MMA UFC fighters, the USTA, golfers. We got this into the hands of our elite performers, and we also work with the active DOD, military, special forces, the FBI HRT.

 

Jim Poole

So, what we did is we got this out there. For them, as we’re doing our medical evaluation internally, we simply said, “This is what we want you to do. We want on day one for you to use the cream and the stimulation device. On day two, use the disc. On day three, use the cream and stimulation device, and day four, use the disc. On day five, use the cream and stimulation device.” You get the point? Looking at HRV, looking at heart rate, blood pressure, whatever thing you wanted to look at, cortisol levels, it didn’t matter. Everyone had their different medical practice and their different ideas of how to evaluate technology quantitatively.

 

Jim Poole

To a person, over one year we did this, not one person came back and said, “The disc was less effective.” There were times where it was the same efficacy, but it was never less effective. On July of 2019, a year later, we launched the disc and, thus, allowed us the opportunity to create a more portable and eventually more affordable version of NuCalm. This is simply the biochemistry aspect of NuCalm.

 

Jim Poole

With this disc, what you get is a very predictable, fast-acting, and deeply relaxing and restorative experience with NuCalm. This is a facilitator and a catalyst to ensure that every time you NuCalm, in the ninth minute, your brainwave function is at a certain mathematical frequency. In the 12th minute, your brain is at a certain mathematical frequency. This allows the predictability of the NuCalm experience. This is a systematic approach.

 

Jim Poole

Remember, your brain and body communicate only two ways, biochemical and electrical. So, we’re going to use both channels to create this intention of taking you to the healing zone. That is the path of the disc.

 

Jim Poole

Now, this is a platform technology. This is a new way to create or present nutrients to the body. We were doing some really cool fantastic research, someone at the DOD around really complex ways to deliver different nutrients to the body. Okay? So, that is incredible. Really cool, but, really, it’s easy to use, and it’s effective.

 

Jim Poole

The second component is an eye mask. That’s really simple. Close your eyes, but even when you close your eyes, light will permeate your eyelids. So, put that eye mask on. It’s very helpful, and it’s part of the process.

 

Jim Poole

The third component of NuCalm is the most complex part. We are going to entrain or pace your brainwave function into alpha and theta. We’re going to use the auditory motor cortex. We’re going to use your ears as the carrier of signal to present your brain with a pattern, and the sophistication of the neuroacoustic software that lies underneath the music is incredible.

 

Jim Poole

What do we have in there? We have mathematics. We have a pitch and frequency matrix. We have a binaural signal processing. We have nonlinear oscillating algorithms. We have vibrational patterns. We have a cornucopia of amazingly complex mathematics and software. Why? Because we are designed and expressedly intended to pace your brain, the most sophisticated organ in the history of this planet, to this deep state of alpha and theta. We’re going to do it every single time.

 

Jim Poole

If you had acute EEG on you in NuCalm and you use Rescue 50, at minute 17, we know where your brainwave function is. It’s a 4.0 Hertz, just above deep sleep. At minute 12, we know that you’re at 11 Hertz because we’re stepping you down into theta. At minute 47, we know that you’re at 9 Hertz because we’re bringing you back up. All of this mathematics. That’s why I said earlier NuCalm does the exact same thing to every human being on Earth. It’s just how you interpret the experience, how you respond to relaxation, and how you deal with the journey of liberating your self-conscious and allowing your body and mind to heal. That’s up to you. That’s the personalization of the experience, but the mathematics and the actual experience is identical to every human being on Earth. All right?

 

Jim Poole

So, we have this complex software. Great. You want to know what it sounds like? It sounds awful. It sounds like this. Quite agitating. So, we get the software. We say, “Dr. Holloway, what we’re like is a 50-minute, 5-0 minute process. We’d like a 16-minute down ramp because the central nervous system will not allow us to simply go from beta or alert to stress into theta. That will not happen. So, we have to step you down.”

 

Jim Poole

So, when I said earlier the first several minutes nothing’s really happening, you’re right. It’s not. We have to prepare you for the journey of healing and getting into theta. So, for the first several minutes, we go from 13 Hertz down to 9 Hertz, up to 12 Hertz, down to 11 Hertz, up to 13 Hertz, down to 8 Hertz. It’s the step. Okay? It’s a little game to simply say to your central nervous system, “Everything is safe. Everything is going to be okay,” and at the 16-minute mark, you are on the floor of deep theta. You won’t know that that’s the exact 16 minutes, but if you’re paying attention and you haven’t passed out yet, you’ll feel this big separation. People liking it to getting on an escalator or getting on an elevator and little just going down. All right? That’s theta.

 

Jim Poole

Then you’re in theta on the 50-minute Rescue track. You’re in theta for 30 minutes straight, 30 minutes of the deepest recovery, restoration on a cellular basis your body can absorb. It’s incredible. Incredibly powerful. Then the last four minutes we take you back up. All right? So, each track is meticulously designed for this whole journey. We have the down ramp, we have the theta, and we have the up ramp. All right?

 

Jim Poole

So, there’s a neuroacoustic software platform. Then on top of that, we ask our musical engineer to compose music specifically with the math. He calls this neurosurgery. It takes six to nine months to create a single track. Why is that? There’s a mathematical matrix that we present to him with the raw file, and we say, “At minute one, the pitch is 161 and the frequency is 13.2 Hertz. You have to compose the music using an ancient Solfeggio music scale with the mathematics. So, that’s the specificity of what we’re doing.

 

Jim Poole

Many people have never heard what we do. Why? Because we’re playing in ancient Solfeggio music scales that predate contemporary music. Okay, but also, people are like, “Yeah. I don’t really like environmental sound or something like that.” No. The music is simply to create an enjoyment or distraction. We’re presenting your brain with software. We are pacing your brain like a NASCAR pace car into alpha and theta. You cannot use your own music. You will defeat 80% of the opportunity to get into the healing zone.

 

Jim Poole

Music by itself cannot take you into theta, not now, not ever. It doesn’t work that way. Cortisol, catecholamines in your monkey mind will disallow that. So, the importance of NuCalm is the combination of the biochemistry and the biosignal processing disc, the eye mask, but you have to use the neuroacoustic software. That’s what we’re doing. That’s the whole trick here is to get your brainwave function into that sweet spot.

 

Jim Poole

So, there are three different categories. Okay? There is Recharge, Rescue, and Reboot. Rescue is the coup de grâce. Rescue has everything we’ve ever learned in 30 years of invention, 11 years of being on the market, evaluating this with everybody you can think of from active military to pilots, to cancer patients, to people with multiple sclerosis, to addicts, to veterans, to professional athletes. Everybody we’ve ever looked at, we’re creating the best of the best. Rescue is that category. I personally don’t use other categories that much because if I’m going to spend 30, 40, 50 minutes of my day and sacrifice that time, I want the best the world has to offer, and Rescue is the most sophisticated best neuroacoustic software, physics, algorithms, mathematics, and music ever created on Earth. So, I’m going to go with that.

 

Jim Poole

Rescue 50 is incredible. Rescue 70, 100, 120 and are my favorites. They are specifically designed for this expressed journey, and they literally have everything we’ve ever learned in this. In it is a journey of 70 minutes, 16-minute down ramp, 50 minutes in theta, 50, and then four-minute up ramp.

 

Jim Poole

According to our research with Dr. Chung Kang Peng and Norden Huang, the field’s medal of honor from NASA and the world’s leading statistical biophysicist, it had nothing to do with us. Looking at biophysical measures in HRV, they determined that 20 minutes of NuCalm was equivalent to two hours of restorative sleep, not two hours of sleep, two hours of the most restorative healthy recuperative sleep you can get. This is hugely important. Every minute you’re in theta, your body is restoring at a level you’ll never get to on your own. Period. Maybe some monks get there. We’re not getting there. So, ideally, you’re going to want to use Rescue.

 

Jim Poole

Reboot doesn’t take you into the deepest theta. It actually hovers around the Schumann resonance, which is great and really powerful, and helps with creativity and a sense of calm and inner peace. When you’ve done NuCalm for several weeks to a month, you might want to play with Reboot, but for the most part, early on, when you get NuCalm, stick to Rescue because we have a lifetime of built up stress and poor sleep to deal with and to fix you and to get your autonomic nervous system in balance. Give us that opportunity to get our best to help you be your best.

 

Jim Poole

Recharge, Recharge, Recharge. Recharge was a manifestation of the research that I shared with you. Dr. Peng and Dr. Huang determined that 20 minutes of NuCalm was equivalent to two hours of restorative sleep. In 2017 and 2018, our team went to the Consumer Electronic Show, the largest trade show in the world in Las Vegas. We set up a huge booth. We had 24 NuCalm stations. We NuCalmed 1,847 people in three days, and we’re awarded or won the best of CES. The largest trade show in the world, our small little neuroscience company won with 4,200 vendors and 182,000 attendees.

 

Jim Poole

How did we do that? We don’t have anything marketing dollars. All of our money goes into research and development. How did we do it? It’s simple. We had huge banners and it said, “Get two hours of restorative sleep in 20 minutes with NuCalm. Well, when you’re in Vegas being overstimulated in the Sands Convention Center, the Vegas Convention Center, you’re malnourished, your jet lagged, you’re overstimulated, and you’re hung over, that’s what you want. So, that’s what we did.

 

Jim Poole

What was interesting is we didn’t time people. We didn’t put you on a 20-minute track. We didn’t have one. So, you go in to NuCalm and you get out and you’re like, “Wow! That’s the fastest 20 minutes ever.”

 

Jim Poole

“But it wasn’t. You’re in there for 56 minutes.”

 

Jim Poole

“What?”

 

Jim Poole

So, I remember talking to Dr. Holloway at that meeting. I said, “Doc, this isn’t equating in the human brain,” Okay? We are prone to what we see and what we see, we believe. So, if you tell me, “Two hours of restorative sleep in 20 minutes, why am I in there for 46 minutes?”

 

Jim Poole

I said, “You got to build us a track that’s 20 minutes.”

 

Jim Poole

So, he looked at me and says, “I can’t do that, Jim. There’s no way that the brain will allow me to take you in this accelerated loop down into theta. It just won’t work that way. So, don’t ask me things that we can’t accomplish.”

 

Jim Poole

“Okay. Fine. Yes, you can.”

 

Jim Poole

So, about seven months later, he came to the world with the 20-minute power nap. That’s what we called it. Okay? This is a concentrated version of NuCalm, and should only be used when literally all you have is 20 minutes in a day. 20 minutes is only 170 second of your day. I believe you’ve got more than that to take care of yourself, to balance your autonomic nervous system, to resolve your stress, lower your inflammation, increase your resilience, improve your sleep quality, make you more patient, make you more clearheaded, make you more physically active. I think you have more than 20 minutes in a day to do that.

 

Jim Poole

We built this Recharge track because what we found years ago and David and I and Monica and Erica and our team, we’ve been all over the globe. We’ve NuCalmed thousands upon thousands upon thousands of people. If you say to a stranger, “Hey, do you have 30 minutes? I want to show you NuCalm,” they panic. You can see it in their eyes. They’re like, “I don’t have 30 minutes. I’m way too busy.”

 

Jim Poole

I can’t tell you this psychology works, but if you say to someone, “Do you have 20 minutes?” they always say, “Yes.” So, a lot of this had to do with the nature of being human and thinking that our to-do list is more important than us. All right? We’ve got to get this done as opposed to taking care of us. That is the genesis of the Recharge tracks. It is a concentrated version of NuCalm Rescue to use only when time is constrained. It is not to use as your regular habit because you’re gypping yourself. You’re not getting enough theta, deep restoration in the Recharge track because it’s physiologically impossible. The down ramp is shorter. It’s nine minutes instead of 16, but you’re not going to get enough.

 

Jim Poole

So, use Rescue. I recommend 70, 100, and 120. They are the most incredible, fantastical experiences I’ve ever had and I’ve been using NuCalm on a daily basis for 11 years. You do not need to be in it for the duration of a time period, 70 minutes, 100 minutes, 120 minutes. If I NuCalm for 120 minutes after 11 years of using NuCalm, I’m dying. That’s not a good sign. I’m never going to be in there for two hours. Today, I did NuCalm 70 for 51 minutes. I had no idea where I went. I was in and out of lucid consciousness and just gone. I was exhausted. Okay. Great. I feel great now.

 

Jim Poole

So, use Rescue for the first several weeks to first several months. Get used to when to use it, how to use it, what feels good, what doesn’t feel good. We recommend using it in the primetime. For NuCalm, it’s between 1200 and 400 when your biorhythm naturally takes a cognitive deep, your not thinking as clearly, things start to look a little bit more insurmountable. You might start feeling overwhelmed and lethargic at the same time. That’s NuCalm time.

 

Jim Poole

If you can’t fit it into your schedule, get up a little earlier or just do it in the morning. The difference will be this. In the afternoon when you NuCalm, you’re already hovering it 13-14 Hertz. You’re already slow. We’re just going to take you down and you’re probably going to fall in and out sleep there.

 

Jim Poole

When you do it in the morning, your cortisol level is the highest in the morning of the entire 24-hour biological clock, okay? It needs to wake you up from deep sleep. So, when you do NuCalm in the morning, your cortisol, you’re probably not going to fall back into sleep. If you do, you’re exhausted and you didn’t get enough sleep. For the most part, you’re just going to lie there and enjoy this experience. You’re floating like in a float tank without the water. So, those are the times to do it.

 

Jim Poole

The three categories, Recharge is a concentrated version of Rescue. Reboot is for creativity, feeling calm, inner peace, and stress management, and Rescue is designed to take care of humanity. Period. We built the Rescue 50 tracks expressly for stage IV cancer as we believe in our work and all the stuff we’ve done that it’s the highest profile destress experience for humans. So, that’s how you do NuCalm.

 

David Poole

Excellent. Thank you, Jim. That was a very concentrated 20 minutes. I don’t know if-

 

Jim Poole

Much like NuCalm, you’ll never know how long I speak. I think that’s at least 30-40 minutes.

 

David Poole

All right. So, all joking aside, let’s hustle through these questions. People spent a lot of time and energy submitting questions. We’ll make sure we get to as many as we can. So, let’s start with Heather. “When you don’t reach your natural wake state at the end of a session, what is the recommended time to extend the session? I worry about it making me feel more tired like I’m waking up in the middle of a REM cycle.”

 

Jim Poole

Great question, and I love the fear, worry, and anticipatory anxiety about what can be. Your brain knows exactly what it needs, when it needs, how it needs. You can’t define it. You can’t put a time limit on it, and you certainly can’t set an alarm for it, much like when you eat. You eat, your body gets satiated. You know when you’re done eating. We can’t tell you how long the next piece of NuCalm would be, but what you could do is when you do Rescue 70, 100, 120, you give yourself enough runway. You’re going to reach your natural endpoint.

 

Jim Poole

When you reach your natural endpoint, there’s no opportunity for lethargy or mental fog. It doesn’t exist. Why? Because you’re fully restored. It’s like that little button on a turkey. I have no idea when or why it pops up. It just pops up when it’s done. Okay. That’s the same thing with reaching your natural endpoint. So, if you get done with NuCalm and you’re like, “I’m not ready,” just pick another track and go again.

 

Jim Poole

Ideally, though, and remember this, each track is specifically designed for a down ramp, the healing, and the up ramp. So, if you chose to do, “Hey, I’m going to do 100 minutes. I want to do successive 50 minutes,” don’t do that. Choose the Rescue 100. Why? Because Rescue 100 has a 16-minute down ramp, 80 minutes on the floor, and four minutes up. Two 50 has 16 down, 30, four up, 16 down, 30, four up. So, you’re gypping yourself of the high quality restorative state of brainwave function.

 

Jim Poole

So, don’t be concerned. Don’t worry about it. Your body and brain know exactly what it needs from NuCalm. It will take what it needs. When you’re done, you simply become lucid. You become aware of your surroundings. You may even become bored. That’s when you know, “Hey, I’m done.”

 

Jim Poole

Listen, we know the chemistry. We know the physics. We know the outcome. We know studying the Chicago Black Hawks and stage IV cancer and thousands of people, we know that every minute we’re in theta our body is healing, our longevity is improving, our resilience is improving, our immune strength is improving. We are healing. Every minute we’re not in NuCalm, cortisol is breaking down our cell structure and we are dying. I would love to be in NuCalm for 20 hours a day. You can’t do it. Your brain simply says, “I’m done.” You get up.

 

David Poole

Excellent. Question from Sarah, “The first and third times I did NuCalm, both in the afternoon, I fell asleep briefly toward the end, but the second time, in the early morning after a very poor night of sleep, I didn’t fall asleep at all. My mind was racing all three times. Curious what it means if you don’t fall asleep, what’s your natural setpoint in that case?”

 

Jim Poole

Awesome. NuCalm is not a sleep aid. NuCalm is not designed for you to fall asleep. You should not fall asleep. If you are balanced, if you are in good health homeostatically in balance, you should not fall asleep. Fear not, we’ve done enough research on all walks of life. Every human being we’ve done research on falls asleep. Why is that? We’re levitating you literally just above sleep. So, we’re putting your brainwave function just above sleep.

 

Jim Poole

What we have found is about 10 years and over after puberty, all this cortisol and catecholamines and hormonal dysregulation, the circadian rhythm disruption, and alcohol abuse, and jet lag, and malnourishment, and technology, we’re a mess. We’re all tired. So, everybody dips in and out of sleep. We don’t want you to fall asleep. You may not even think you fell asleep. If you’re NuCalming and your family is around, they’d be like, “Hey, you were snoring for 20 minutes,” and you don’t even know you were asleep.

 

Jim Poole

So, you’re not supposed to fall asleep. If you fall asleep, we can’t help that, but we’ve noticed that when people do fall asleep, they come out of sleep and they pick up in the entrainment and they get back into that theta state.

 

Jim Poole

In the morning, your cortisol level is at the highest. So, if you didn’t sleep well that night, once light comes, stimulates your body, activates, and cortisol starts flushing through your body, good luck trying to fall back to sleep. It doesn’t really work that way. So, that’s normal. So, your experience is exactly what it should be.

 

David Poole

Great. This one is from Ishan. Forgive me, Ishan, if I mispronounced your name. He’s got quite a few questions. He’s a regular user and he’s very curious. “I’m still confused about the difference between Reboot and Rescue.” I think we’ve answered that. “How are they different since there seem to be some overlap in uses?”

 

Jim Poole

Awesome. So, when we designed this, we designed it for a general human, okay? So, from three years old to 103 years old of all walks of life, but we have opportunities to create different outcomes that may eventually become part of a habit. The Reboot is really the Schumann resonance, which is 7.83 Hertz. So, for those of you familiar with Nikola Tesla, the Schumann resonance, some of the cardiovascular literature that showcases the magnetic rotation of the Earth has a balanced approach to our body, our genes, our DNA, et cetera. This is a healthy area for your brain to be in, but it’s not as deep and cellular restorative.

 

Jim Poole

So, there is some overlap. It’s true. Reboot and Rescue, there is some overlap. Both of them are taking you on this pattern, but where Reboot slows down and stays at high theta, Rescue goes into deep theta. This difference, this is Reboot and this is Rescue, okay? So, we definitely recommend using Rescue for most of the time out of the gate, your first several weeks to a month or two. Then feel free to explore Reboot.

 

Jim Poole

Definitely feel free to play with Reboot if you’re in the creative arts, if you’re a writer, a musician, actor, director, et cetera. It’s more on the creative side, less on the healing side. David?

 

David Poole

Sorry about that. I was toggling between mute and my cheat sheet here. These are back with Ishan again. “Rescue has sleep prep listed under it. Does that mean it can be used right before bed? Can NuCalm be used to induce sleep?”

 

Jim Poole

The answer is yes, and the recommendation is no. So, unless you have major sleep issues and a history of insomnia and really on the verge of a cellular breakdown, mental breakdown, emotional breakdown, psychosis, neurosis, sociopathology, don’t use NuCalm as a sleep aid. For the most part, most of us may have poor sleep habits, but we’re not in that place of dangerously poor sleep.

 

Jim Poole

NuCalm, 20 minutes is equivalent to two hours restorative sleep. 20 minutes, two hours restorative sleep. So, if you NuCalmed for 40 minutes, it’s equivalent to four hours of restorative sleep. Why on Earth would I want to take a four-hour power nap before bed? I wouldn’t. I NuCalmed an hour ago. I feel incredible. I will work probably till 1200 or 100 tonight. If I NuCalmed earlier in the day, I’d have less energy, and I’d go to sleep earlier.

 

Jim Poole

So, we do not advise NuCalm as a sleep aid. NuCalm helps improve sleep quality, but it’s not a sleep aid. There are people that we work with who have terminal illnesses or in the 80s and 90s of their life and sleep, literally, they’re sleeping two hours a night. Yes. In that event, contact us and we’ll walk you through some sleep protocols to help you resolve this, and it’s a trial and error because everybody is different, and the complexities of sleep and compromised sleep are incredible. The variables are incredible. So, for the most part, use NuCalm from when you wake up till about 700 at night knowing that when you NuCalmed that night you should sleep better. Okay?

 

David Poole

Back on. “I often don’t fall asleep during NuCalm.” We answered that one. “Sometimes I feel quite sleepy after my NuCalm session. Does that mean I should do a second session?”

 

Jim Poole

Yes, it does. When you get out of NuCalm and you are lethargic after two or three minutes, your body knows what it needs. Period. When you walk into a restaurant, you crave a hamburger, it’s not because the hamburger look good on the menu. Your brain needs protein. Your body knows what it needs. So, if you get out of NuCalm and you’ve had this incredibly deep restorative experience and you’re still mentally lethargic and you want to go back to sleep, go back to sleep. That’s what I would do or go back to NuCalm.

 

Jim Poole

The more you do NuCalm, the more balanced we provide for your autonomic nervous system. The more balanced your autonomic nervous system, the better you manage stress. The better you manage stress, the better you sleep. When we reverse this cycle of high stress, poor sleep, high stress, poor sleep, high stress, poor sleep, we put you in a place of balance, homeostasis and autonomic nervous system survival. Okay?

 

Jim Poole

You’re going to feel good. You’re going to be present. You’re going to have more energy. You’re going to have a different appetite. You’re not going to be stressed. You’re not going to be reaching to things that aren’t good. Your vices won’t call to you as much as they do. There’s a lot of things that are going to happen when you take stress out of the equation, but it takes time.

 

Jim Poole

So, you got to this place in your life through accumulation of stress and substance abuse and whatever it is that we do to get through life. You’re here now. You just got NuCalm. Give it the opportunity. Use it on a regular basis, and it will balance your autonomic nervous system. From there, you use it as you see fit, but if you get it from NuCalm and you’re still lethargic, get back in NuCalm until you’re ready to get up.

 

David Poole

“Is it recommended to simultaneously combine NuCalm with other modalities such as the Polyneuro that might be synergistic. I’m concerned the body could get confused.”

 

Jim Poole

Great question. NuCalm balances the autonomic nervous system, okay? We’re not going to talk a lot of science and validation and methods, but NuCalm was awarded the only patent in the world for maintaining and balancing the health of the human autonomic nervous system, lowering stress, and improving sleep quality without drugs. By virtue of that statement, the 4.5 year patent process and the stamp by the US PTO, there’s not another company in the world that can make that same claim. Nobody does what we do. No one’s proven it, and there’s no 20-year neuroscience companies in the world that can do what we do.

 

Jim Poole

What we do is we lower the stress response. We take the body from this position and we put it to this position. We’ve done over 1,600,000 surgical procedures. When you put the body in this state, everything is more permeable. Why? Because your body is not resisting. You’re not metabolizing through anything. So, you can use NuCalm in conjunction with anything. Just be aware, when you do NuCalm and then you do something like a recreational drug or anything, your body is more permeable. It absorbs more, it will be more powerful. Okay?

 

Jim Poole

You can use this and you can stack it with any other biohack you want. You’re going to find it to be very synergistic. The body does not get confused. All we’re doing is putting the brakes on the sympathetic nervous system and lowering your stress response. We use NuCalm in conjunction with chemotherapy. You need less chemotherapy. We use it with dialysis. You need less dialysis. Why? Because the body is not metabolizing and fighting through the medicament. It’s actually embracing it and creating a more permeable environment for that body to absorb whatever it is you want to absorb.

 

Jim Poole

We do this with psychotherapy. When you are plagued and you have neurosis, sociopathology, psychopathology, whatever it is, nobody likes to go see a stranger and become vulnerable in a chair in a psychotherapist office. There’s a ton of anticipatory anxiety, shame, guilt, all this stuff, all here. When you NuCalm first, it washes all that away. So, you can actually get to your work.

 

Jim Poole

We do a ton of work with physical therapy, chiropractic, and craniosacral therapy. Why? Because when you go in for a massage, by the 50th minute, your brain finally starts to relax and the body relaxes. Well, NuCalm relaxes you at a global motor cortex level. It goes right to the source of the stress and relaxes you. So, if you do this in conjunction, that therapist, whatever it is, can get to the core really quickly. Great question, by the way.

 

David Poole

“Is it recommended to use NuCalm right after a meal when there’s a bit of an energy slump?”

 

Jim Poole

It doesn’t really matter. NuCalm is going to accelerate the rest and digest. So, when you get out from NuCalm, you should probably have to pee almost every time you get out from NuCalm. If you think through physiologically where you’re in parasympathetic dominance, it’s hard to articulate again, but we know when we’re sympathetically driven. That’s most of the time. We know when our mind is racing. We know when our to-do list is bothering us. We know when we feel agitated, overwhelmed, impatient. That’s life. That’s the sympathetic nervous system, but the parasympathetic nervous system is dominant when you’ve ingested too much food and the blood flow goes from the brain to the gut to metabolize and digest the food.

 

Jim Poole

You could double down and do NuCalm after a meal. That’s fine. What you do want to do, though, is if you can drink a glass of electrolytes and create electrophoresis and better electrical stimulation, that’s actually advantageous to the NuCalm experience. I don’t know. To each is own, but this does accelerate the rest and digest side and it will accelerate your digestive issues. We do tell people, we say, “Please use the restroom before you do NuCalm because we are accelerating the rest and digest aspect of your body.”

 

David Poole

“When I’m tired and lethargic in the afternoon, what is the best program to use?”

 

Jim Poole

If you have limited time, do Recharge. If you have maximum time, do Rescue. Period. Typically, I think, our team, we don’t talk about a lot because we’re busy working and saving the world, but I think we all have found our own biorhythm. I use it when I can’t think anymore, when I know that my inefficiencies are plaguing me, when I look at email, I don’t even know how to start this email. Then I know mentally I just need it, and I crave it. I’m like, “Okay. I can’t wait to NuCalm.”

 

Jim Poole

For me, it’s usually in the afternoon, but when I do it, I do Rescue because I want to go the deepest and the fastest. Listen. If it takes me 37 minutes instead of 20, I’m going to take that extra 17 minutes because I learned years ago, if I invest 30 minutes of NuCalm, it repays me with 10, 12, 13 hours of exceptionally clear, productive, positive, mental acuity and physical relaxation. I’m a better human being and I perform better, and it allows me as a tool to perform better. So, take the extra time. Use the Rescue and enjoy the benefit.

 

David Poole

“If I have not slept well and wake up too early, would NuCalm for 120 minutes be a good option to compensate for the sleep I lost?”

 

Jim Poole

We do a ton of work on sleep debt. Everybody, like I said, that we know isn’t managing stress well, and isn’t sleeping well. Listen. We work with monks. Our technology chills monks out. All right? Humanity has a problem when that’s the reality we live in. Okay. So, there’s no judgment here. Nobody is managing stress well. Nobody is sleeping well. The body can never make up sleep debt. It is physiologically impossible, but it is not an impossibility for biochemistry and physics to make up sleep death. So, absolutely.

 

Jim Poole

If you wake up and you don’t get enough sleep, get on NuCalm 40 minutes, 60 minutes. Every 20 minutes is two hours of restorative sleep. This is the aha cathartic moment that a lot of our users have. It’s usually jet lag related. I remember when the Blackhawks went to Sochi, there was five players who went to Sochi for the Winter Olympics. They’ve been using NuCalm for a while. It wasn’t until they got there and in the locker room with the Canadian team and the Swedish, they were the only ones without jet lag. Then they were like, “They called the train on the Blackhawks. This is unbelievable.”

 

Jim Poole

So, it will absolutely augment and make up sleep debt, but here’s the caveat. NuCalm is not designed to replace sleep. You want to get as much sleep as possible. There are many times that we can’t. In the event you can’t, you use NuCalm as an augmentation to make up that sleep debt, absolutely, and it will never let you down.

 

David Poole

Okay. We’re moving on from the novel from Ishan and Charmaine has several questions. “I have just four meditation options that pop up in my app. I thought there were more options than these, but I’m fine with just the four.” She’s referring to the journeys. They’re not meditation options, Charmaine. “Are these curative for me based on the needs, desires that’s specified in my initial survey? Do they change based upon my responses after each sessions? Are the options updated as new material becomes available?”

 

Jim Poole

Awesome. That’s a great question. We are reverse engineering the mass customization and specificity of what we deliver. The reason we’re capturing data from you before and after is we want to understand what tracks on a meta analysis basis people are using and for what purpose, not for the present and to reverse engineer, but for the future. So, we’re always capturing realtime research and data from our user experience to help us with future development. NuCalm doesn’t have to have specificity. It simply needs to put you in the state of healing. You are the unique variable to NuCalm.

 

Jim Poole

Every individual that does NuCalm is a unique variable to NuCalm. You are the only variable. The system itself is static and designed in a cookie cutter. It does the same thing to every human being. The math of Recharge, the math of Reboot, and the math or Rescue is exactly the same. Your brain goes to the same place. How you interpret it, what’s important to you, your stress level, nutrition, anxiety, fear, depression, worry, and sleep, that’s the variable.

 

Jim Poole

So, today, we have hours upon hours, upon hours of the most sophisticated algorithms and neuroacoustic software ever created. It’s a huge library. You’re never going to get bored of it because half the time, you’re in and out of lucid consciousness. You don’t hear half the stuff anyway. In the future, we’re going to take the data that you’re sharing with us in a thousands and thousands and thousands of customer data and the millions of users that we’re seeing and we’re going to use that data to build new outcomes.

 

David Poole

“I intend to fly. Tell me about the use of NuCalm during flights.”

 

Jim Poole

With a plane or she’s going to jump in the air off a building? What’s her intention? She’s going to learn to fly?

 

David Poole

Yeah. I’m guessing you can’t do NuCalm if you’re jumping off a building.

 

Jim Poole

She intends to fly and the question is she wants to use NuCalm for flight?

 

David Poole

During flights, correct.

 

Jim Poole

During flights. Well, I think if you surveyed most of the users that have been using NuCalm for the last 11 years, they will tell you that air travel, jet lag remediation, and just general feeling good despite transcending timezones, that’s a really cool miracle magic element to NuCalm. So, absolutely, you’re going to use NuCalm on a flight. We have a whole travel protocol. It’s really straightforward. We have a jet lag protocol, but you want to use NuCalm in flight for as long as possible.

 

Jim Poole

Do not drink alcohol. Alcohol suspends your brainwave function in alpha. Alcohol creates dehydration. It also impacts jet lag. Drink a lot of water, hydrate, and use NuCalm on your flight, and you will not be disappointed. You’ll feel amazing, and it will help time go by faster.

 

David Poole

Our friend Charmaine also intends to have surgery. So, “Tell me about the use of NuCalm preop and postop.”

 

Jim Poole

Don’t forget peri-op. You can do this during surgery, depends on what the surgery is. So, the preop piece is awesome. Your brain knows you’re having surgery whenever it is. So, say, you’re on the calendar for February 20th. Maybe three weeks before, you start getting anticipatory anxiety, your sleep starts getting compromised. Your central nervous system knows something bad is coming. Okay? It’s designed to protect you.

 

Jim Poole

You want to use NuCalm all the time leading up to it. The more you can slow down cortisol, manage stress, the more you lower inflammation. The more you lower inflammation, the more you lower the cytokine storm and their healing process postsurgery. Also, the more you negate blood and pus and all the body’s natural elements to fight a surgical intervention, you’re going to be in a better place. So, pre-surgery, do it everyday. Postsurgery is it’s a gift from heaven. Do NuCalm everyday. Your surgeons will not believe the healing process. It’s really simple.

 

Jim Poole

There’s a direct relationship between stress and the longevity and complexity of the healing process. When you lower the stress response, you lower the inflammation response. When you lower the inflammation response, you facilitate the rapidity of the healing process.

 

Jim Poole

We do this a ton. I mean, we work with 49 professional sports teams and they’re all surrounded by the best doctors. They all have the best things on the planet. We work with the best athletes in the world. They’re all hurt. They all have contusions. Some of them have concussions, lacerations. They’re always being bumped, bruised, beaten up. NuCalm is a gift to help them heal. It helps them get back to their performance faster. The nagging injuries go away more. The concussive stuff, they heal faster from. It’s all about the healing process and it’s all about managing the stress response.

 

David Poole

Lastly from Charmaine, “Explain the potential impact of stacking a NuCalm experience with microdose psilocybin. Would one attempt these in tandem, follow one experience with the other? Confirm that the combination of these would further enhance and improve the helpful neural pathways that NuCalm seeks to utilize.”

 

Jim Poole

So, Charmaine’s a flyer, she’s a surgical victim, and she’s a psilocybin mushroom adventurist. Recreational drugs and NuCalm have a profound synergistic impact. Never do the recreational drug first then NuCalm. NuCalm will override anything that you do, any caffeine, any methamphetamine. Anything you do, NuCalm will make you straight. NuCalm doesn’t think the biochemical stuff. NuCalm goes right to the brainwave source of your body.

 

Jim Poole

So, NuCalm will override anything you do. However, if you want to create a better experience, a more permeable experience, do NuCalm first then engage in whatever you want to do. Just use less of a dose than you normally would do because the body is more permeable and go on your journey. After you’re done with whatever journey you’re done with and maybe you’re fatigued or maybe your hung over, then do NuCalm. Hangover, specifically from alcohol, is a result of your frontal cortex just being flooded, okay? NuCalm resolves that through oxygen-rich red blood cells pushing it out.

 

Jim Poole

So, there’s lactic acid in your head and all this stuff that creates the headache like a battle ax in your forehead from alcohol. NuCalm helps it goes away. Period. So, NuCalm is awesome for hangovers, and it’s an awesome preamble for whatever kind of adventure you want to go on.

 

David Poole

“Jim, can you explain the Faraday case of biomedical patches are restored and are these protected inside the package even if it’s stored next to my phone, modem, electrical outlet, magnets, et cetera?”

 

Jim Poole

Great question. I love the utilitarian application here. Absolu mal, which is French for absolutely. That Faraday bag is very complex. It looks really simple. It’s not. It’s an antistatic bag with full protection. You keep it in that bag. We’ve seen seven years right now on a longitudinal study of the efficacy. We don’t believe that the software diminishes at all. In that bag, it would probably be in there for 100 years and be safe. You can put it through anything. Okay?

 

Jim Poole

When you take this out of the bag, this is very, very vulnerable. So, if I applied it, I don’t have an accelerometer on here, but if applied on this wrist here and I had an iWatch with an accelerometer and EMS that are pulsing through my body every four seconds, not good. It will erase the signature frequencies on here. If I take the disc and put it against a computer, absolutely not good.

 

Jim Poole

When you measure EMS, computers have some of the most EMS coming out. So, in the bag, absolutely safe, secure, longevity, awesome. Out of the bag, be very careful. Just put it on your wrist you can take your watch, Garmin, WHOOP, whatever you have, diagnostic, you can put it on your right wrist and you do NuCalm. You’re fine. Just don’t be touching it and banging it up against things. So, there you go. Keep it in that bag. It’s awesome, protective. It will take care of the discs.

 

David Poole

Okay. This question, a lot of questions from Megan. “I know how incredible your technology is. I love my NuCalm. I’ve never been able to meditate because I am so sound sensitive that I couldn’t relax. Listening to NuCalm takes the stress out of doing it right. Thank you for that. I’m a mom and feels like the weight of the world on my shoulders. My question to you is knowing how great your technology is, can you develop a program that can help enhance confidence, positive body image, et cetera, a love thyself program?”

 

Jim Poole

You’re doing it. That’s what NuCalm is. So, we often talk. The autonomic nervous system, okay? You have two nervous systems, the central nervous system and the autonomic nervous system. The autonomic nervous system manages your fear, worry, anxiety, depression, and stress. That’s what it does. So, when you are thinking poorly about yourself, it’s a negative consequence and the accumulation of all these network of experiences and your central nervous system has a great memory. It doesn’t like humiliation. It doesn’t like shame. It doesn’t like guilt.

 

Jim Poole

So, it activates these triggers, and it’s a cell sabotage. Okay? We call it the itty-bitty-shitty committee. We all have it. It’s that committee behind our eyes that tells us all the stuff. We don’t look good. We’re shameful. We’re insecure. We’re not going to be well-received. People don’t like us. They don’t trust us. They don’t love us. Whatever that is, it’s all garbage. It’s all the primordial 40-million-year-old reptilian brain sabotaging our ability to activate blood flow here in the frontal and prefrontal cortex where you do love yourself, you do feel confident, you do accept yourself, you’re not judgemental, you are present, you are who you are, accept who you are.

 

Jim Poole

The more you do NuCalm, the more we flush oxygen-rich red blood to the frontal and prefrontal cortex. The more we do that, the more we lessen the grip of the autonomic nervous system. Keep using NuCalm. It is the tool designed to help you with your network of experiences, with that emotional sabotage over the course of time, you will come to a level of acceptance, you will lose judgment, you will lose expectation, and you’ll feel good about who you are today, where you’re going, what you’re doing, and the people around you who choose to be of lower consciousness and judge you and have all these things that are negative, choose your friends and the people around you wisely because not everybody is on this journey with you, but NuCalm is the perfect tool to help elucidate what you do love about yourself.

 

David Poole

This question is from Alan, “For someone who semi-regularly suffers from waking up in the middle of the night and finds it difficult to return to sleep, I am wondering if or how NuCalm can best be used as a return to sleep aid.”

 

Jim Poole

Okay. Once again, it can be done. It is effective. We are reluctant to cast a wide net and say, “Hey, most people do this,” but we do on the side, if you called us up and said, “Hey, give me some guidance,” we’d give you the 15-minute rule. The 15-minute rule is simple. You wake up at 300 in the morning. Your liver is activated. It creates adrenaline. You have to pee. Your prostate is growing, whatever. Okay? You get to pee. Your mind starts, and you sit there perseverating over stuff and then you start getting agitated. Okay.

 

Jim Poole

Maybe you want to put NuCalm on. You don’t need the disc. You don’t need the eye mask. You just need some element to help facilitate the return back to sleep. You can try that. This is a trial and error piece specific to you at this time. It is not designed for that part of your life, but, again, this is a tool. That’s all it is. It’s a tool to help with you, your lifestyle, your biorhythm.

 

Jim Poole

Over the course of time, if I know I’m waking up at 300 and I’m not going back to sleep for seven or eight days in a row, I’m being compromised in my sleep. I’m going to try anything. It’s a good tool, and certainly a better tool than taking a Z drug or some other drug that doesn’t mimic sleep architecture and simply suppresses the central nervous system and knocks you out.

 

Jim Poole

So, stay away from the meds. Those aren’t helpful. Stay away from tech. Do not put any tech on at 300 in the morning because once you activate the blue light, it stimulates your brain, you’re going to lose melatonin and some of the key nutrients you need for sleep. You can try NuCalm and definitely go with the Rescue track and just put it on and see what happens.

 

David Poole

This is from Jeff, “I struggle with sleep issues and low cortisol levels. Does NuCalm increase cortisol or help to lower it? If it lowers it, then is it best to do later in the day?”

 

Jim Poole

Awesome question. So, the cortisol piece is really the adrenals, the thyroid. It’s the whole endocrine system that’s really important here. Chances are, you’ve been sympathetically driven for most of your life and you’ve worn out your gas tank. That happens to a lot of people. We see that a lot, a comorbidity with disease, the terminal disease, high stress, fear, all that stuff, and it just wears down your gas tank. That’s your adrenals.

 

Jim Poole

Low cortisol is typically the result of that. It means it’s hard for you to activate. You’re lethargic mentally and physically, and you’re just exhausted. NuCalm will absolutely help balance the autonomic nervous system and does in turn help restore the endocrine system. We’ve done a lot of work and seen a lot of benefit to balancing the autonomic nervous system, which results in balance in the endocrine system, which puts your adrenals back into play.

 

Jim Poole

So, most people that we see with disease have the comorbidity of adrenal fatigue and, thus, low cortisol, this will help regulate all of that. So, this is a self-regulation tool that helps the ecosystem of your body, which is compensatory in nature. It will help it get back to its normal state and normative functioning. So, yes, this will absolutely help with cortisol, low or high, adrenal fatigue, high or low as well.

 

David Poole

“How should I use NuCalm with workouts? Before or after?”

 

Jim Poole

Both. Before, the strength of oxygenation removing lactic acid, lowering inflammation, increases your endurance, your focus, and your strength. After is when your muscle recovery is so important. So, mentally, physically, you want to have recovery. Maybe allow those endorphins and all the good things that happen with athletic performance. Let it do its thing. Recover first. I wouldn’t get all crazy and then be sweaty and get right in bed.

 

Jim Poole

So, maybe 30 minutes after you perform whatever, but before you workout, probably an hour. We, typically, for professional athletes, we say, “Don’t do NuCalm within the hour window before you want to perform because we want you hypervigilant and we want your adrenals really pumped.” So, maybe anytime an hour before you workout and then probably an hour after you workout, but you can do it twice. There’s no overdoing NuCalm. NuCalm, if you compared it to meditation, there’s no such thing as a meditation injury. There’s no such thing as a NuCalm injury. You cannot overuse NuCalm. It doesn’t work that way. Your body will take what it wants and you’re done when you’re done, but you can use it twice a day, three times a day.

 

David Poole

I’ve got several questions here from Gary, “What is the timing of the NuCalm program for the sleep product?”

 

Jim Poole

Ah. Somebody’s been sniffing around the enterprise because that’s in the hidden vault of goodies. We have a platform. Okay? NuCalm is not the only horse we’re going to ride to save the world, not at all. We have a platform. The physics and the complexity of the platform, we can do anything we want. So, we already have in the mix. We already have a sleep track and the physics behind it. We’ve had it for six years. We’ve been testing it, refining it, and it’s in the vault.

 

Jim Poole

We have Focus, which is 15-20 Hertz. We’ve test it, refine it. We do some work with professional athletes with the Focus track, and we have Ignite Warrior Brain, which is the antithesis of anything relax and drives your brainwave function up into gamma, to 39-40 Hertz, activates your sensory motor rhythm, releases dopamine, it prepares you for performance, battle, whatever that is.

 

Jim Poole

We have all these elements. I think David is the Chief Business Officer, so he’s the person who’s going to tell you the timing, but my understanding is that Ignite will be the next commercial opportunity for you to get access to the neuroacoustic software platform. Sleep is after Ignite.

 

Jim Poole

So, we have a lot going on. We basically restructured and built a direct to consumer product that’s more portable and more affordable over 4.5 years of work and millions of dollars of research. We are now serving thousands upon thousands of people a week instead of 2,000 a year at $5,000. So, we’re focused right now on NuCalm, but behind the scenes in our vault of goodies, we have all these opportunities and we’re constantly testing and retesting, and using them on the military and professional athletes and all these other areas.

 

Jim Poole

Sleep is coming. There’s some work that we need to do to perfect the disc side of the technology, which will probably incorporate L-theanine, melatonin, and gamma aminobutyric acid, but it’s coming, and I don’t know if it will be this calendar year, but it’s coming soon. If not this calendar year, probably by mid 2022.

 

David Poole

Okay. We have some basic housekeeping questions from our customer support team that fielded these questions. “Can one pause the shipment of discs for a certain time but maintain access to the app?”

 

Jim Poole

Through the app, you cannot. Through calling us up and seeking first to understand and figuring this out, yes. I’m sure we can work something out.

 

David Poole

“I would like to be able to see my usage and which tracks I rated best so that I can ensure I use them again.”

 

Jim Poole

That data specificity opportunity transparency is coming. We’ve built out the architecture. Our whole goal in moving from a class III medical device that’s sold for $5,000+ to this monthly and annual subscription was to bring to market a rich catalog, easy-to-use product and get it here. From there, once we had created all the synergy and got this to launch on October 14th 2020, now comes the fun stuff. Now, we get to put money, time, effort, and resources into further expanding the education, handholding the customer journey, making this really user-friendly and really a great tool for you.

 

Jim Poole

So, I think people have identified with the need and desire for data for the quantified self. We’re aware of it. We’ve built the architecture behind the scenes, and it’s in the mix. I know that our development team is already working on this stuff. That’s coming soon.

 

David Poole

Yeah. Just for the audience tonight, you have to start somewhere. We use our mastermind group. We have over 1,000 people who are consumers, not related to the company at all, and we surveyed them intensively the first 90 days of the experience. So, that’s how we built the program we’ve built and launched with, but we’re very eager for customer feedback. We’re very eager to understand what’s the most suitable way to provide an easy stress-free partnership, if you will.

 

David Poole

So, that kind of data, and Monica who’s on this call is going to be doing probably a whole suite of surveys to start understanding the business model and make it more suitable for you. We don’t know.

 

Monica

I was actually just going to say at the end of the call that I’m going to put my email address in the chat, and I would love to hear feedback from people on things they like about the app or don’t like about the app. This is specifically just about the app. That question is about usage necessarily, but what enhancements you would like to see in it, what kind of data you’d like to see. If you have any suggestions, please share that with me. So, I’ll put my email address in the chat at the end of the call.

 

David Poole

Thank you. We’re nearing the end. So, I would do that sooner than later, Monica. Then Erica said that there was a question in the chat about someone who left the disc on all night and when they woke up, there was a rash where the disc is. Jim, can you explain how that may happen?

 

Jim Poole

A rash or just a red mark? So, the rash, everybody’s biochemistry is different. Your skin is the biggest organ on the body. Nutritionally based, a lot of rashes are the response of nutrition. The disc has a 3M hypoallergenic high quality adhesive. We haven’t seen a lot of allergic reactions to it. In fact, probably less than a handful over the course of two years now.

 

Jim Poole

The redness is a result of your body literally sucking the life out of that disc. Your body knows what it needs, when it wants, and when it gets access to GABA. Most humans are deficient in GABA. The autism spectrum Asperger’s is all deficiency in GABA. GABA is the body’s primary inhibitory neurotransmitter that is actually created in your brain, and it’s also extracted from food, but in the last 30-40 years, our food has become less food, thus less balance and more acidic.

 

Jim Poole

So, most of us on this planet are deficient in GABA. When you apply the disc, your body will suck the GABA out of that disc. There are numerous times for all of us, when you do NuCalm for 30, 40, 50 minutes, it’s difficult to get the disc off. Literally, your body is like, “We need this. We understand it. We identify it, and we want it.”

 

Jim Poole

So, if you slept with it, and you had it on for eight or nine hours, we’re taking your body is absorbing a lot of the GABA. I don’t know the profundity of the rash, but I suspect it looks just like a bull’s eyes, and it’s specific to the area that the disc was on. It’s simply the body’s result of working, creating the inflamed response by sucking the life out of the energy that was in that disc.

 

David Poole

Yeah. Please contact us directly. We’re very eager to learn more and, obviously, work with you to help figure this out. Last question and please, if you submitted questions and we didn’t get to it, I want to honor the fact that we’re only 30 minutes past our time that we offered. So, this is from Tom, “Is there any benefit to listening to the tracks without using the disc?”

 

Jim Poole

Absolutely, there is. There’s benefit to any of the three components by themselves. When we entertain the USPTO and went through the process with 4.5 years of evaluating irrefutable, quantified, validated evidence from the best scientists in the world, Dr. Holloway did not invent GABA. The brain did. He didn’t invent an eye mask. He didn’t invest neuroacoustic software. What he invented was a systematic approach designed expressly to create deep cellular restoration and recovery by suspending your brainwave function in theta.

 

Jim Poole

To do that, we’re asking a lot of the technology to manage the human brain. We need all three components. What we showcase in all of our research was that one plus one plus one did not equal three. In NuCalm, one plus one plus one equaled seven. So, the combination of the synergy is exceptionally powerful. However, if you took just the disc by itself, it will have an impact and a contribution to relaxation. If you put the eye mask on, it will have a relaxation response and a contribution to that experience, and if you just listen to the neuroacoustic software, it will have that response.

 

Jim Poole

Combined is NuCalm. Take a part any of the three legs of the stool, it’s a much less efficacious. The disc, remember, is the catalyst to ensure that every time you do NuCalm you have a predictable, safe, fast-acting, deep experience. Without this, we have to override your body’s natural resistance in the form of adrenaline. We don’t know how stressed out you are in day. We don’t know how active your metabolic rate is when you’re stressed out. We don’t know what we have to overcome.

 

Jim Poole

If you look at neural biofeedback and other stimulation opportunities in the therapeutic milieu of helping people, they’ve never been predictable across one person, certainly not across the population, and it’s because they did not take a systematic approach. They took a stimulation approach or a measurement approach. You have to take all three together. That is NuCalm. Without it, you’re not really doing NuCalm, but each element by themselves is a contributor.

 

David Poole

Excellent. Well, let’s wrap it up. Thank you everybody for joining us tonight. Thank you, Jim, for spending so much time and energy and for your brief 20-minute intro. It’s almost 930, and this is recorded. We’ll make it available. Please, by all means, like Monica said, we’re very interested, eager to learn more from each and every one of you. The more you share, the more feedback we get, the better we get, and then we can do this together. Any last words from you, Jim Poole?

 

Jim Poole

Yes. We love what we do. It’s rare in life that you find your purpose that has such a profound impact on humanity. We’re changing the world. Our objective is simple, change the world by changing the energy of the planet from negative to positive. We do that through patently clinically proven neuroscience solutions. We always want to make it easy. We want to make the experience good, but we want to have a profound impact on your ability to balance what humans normally can’t do.

 

Jim Poole

I can’t meditate. If you ask me to meditate or said, “Hey, you’re going to die if you don’t,” then I’m going to die. I can’t do it. I am incapable of doing it. I don’t have any shame about it. I just accept it. NuCalm gives me that power to unplug and to balance me to make me a better me. So, my advice to you is use this tool. Use it, make it a part of who you are. You will notice an incredible change in who you are. You’ll notice that little things that used to amount to big things don’t amount to anything anymore. You’ll notice that you’re present. You’ll notice that the times spent with loved ones is a time of quality observation, listening. You’re there. You’re living your life instead of thinking about the next thing or worrying about the past thing.

 

Jim Poole

Stop with the judgment. Stop with the expectation. These are sabotage elements of a form of humanity that existed millions of years ago, but the frontal cortex and the prefrontal cortex haven’t caught up yet. This tool levels the playing field. It’s a great tool. It’s predictable, safe, and easy, and it’s a tool designed for you to take care of you and allow you to be liberated from stress, and the sky is the limit. When you get rid of the negativity of stress of poor sleep, you do whatever you want to do in life. It’s an honor for us to be here. It’s a privilege for us to be here. We love this. We’ve helped so many people. It’s amazing, rewarding job, obligation, honor, privilege, and we appreciate that you’ve joined the NuCalm family. We hope you share this not only with yourself because your spouse and your children and your parents will notice the difference in you, and it won’t take long. A couple of experiences, you’ll start noticing that your interpreting things that used to stress you out or agitates you and they don’t.

 

Jim Poole

That’s the consciousness of balance in the autonomic nervous system. So, give this gift to yourself and be kind to yourself. We love you, and thanks for being part of the family.

 

Does Breathing Through Your Mouth Make You Stressed?

Introduced in this episode of This Is NuCalm as an expert of stress, Dr. Michael Robinson joins David Poole in an enlightening conversation about how a person’s smile says a lot about their health.

As a career-long dentist, Dr. Robinson has spent well over 30 years examining people’s oral health. He is a firm believer in the benefits of NuCalm and has a unit at his practice in Ontario, Canada.

 

“People get a diagnosis of ADD or ADHD and really what they need is a good night’s sleep! And they need to get good air. Many times, I’m disappointed when I see that doctors have put these kids on some medicines. Every drug has side effects, and I would rather them have no drugs at all. The best is our natural air.”

— Dr. Michael Robinson

 

Working in an industry that tends to influence a lot of stress in patients, Dr. Robinson has taken the time to observe how stress impacts his clients’ breathing and sleeping patterns.

 

So breathing should be … It’s a simple gift that we have to help calm ourself. Long, slow, deep, quiet breaths, that is as healthy as you can get. In through your nose and out through your nose.

– Dr. Michael Robinson

 

Tune into this episode of This Is NuCalm and get ready to take notes on how to better improve your sleeping habits and reduce stress!

 

Dr. Michael Robinson HBSC, DDS, LVI FELLOW

Dr. Michael Robinson received his Honours Degree in Life Sciences from Queen’s University in 1983 and his Dental Degree (DDS) from the University of Western Ontario in 1987. In addition to being an active member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA), he is an esteemed Fellow of the prestigious Las Vegas Institute for Advanced Dental Studies (LVI) and a member of the International Association of Physiologic Aesthetics (IAPA).

Since 1987, Dr. Robinson has worked in private practice as a General Practitioner in Barrie, Ontario. Through his journey with LVI, he became a Fellow in 2016 after completing many years of training in the following areas:

  • advanced aesthetic and cosmetic smile design
  • advanced functional dentistry studying the physiologic connection for patients with temporomandibular joint disorders (TMJ/TMD), obstructive sleep apnea (OSA) and related health concerns associated with jaw, teeth, head, neck, and spine.
  • orofacial myofunctional disorders (OMD) of the tongue and it’s a role with the face, mouth, and throat affecting speech, swallowing and posture
  • physiologic orthodontics and treatment

Outside the office, Dr. Robinson is known for his love of family and friends. He excels in sport and has promoted a healthy lifestyle all of his life. To name a few, he loves skiing (Level 4 Demonstrator CSIA), golf, water sports, and mountain biking. In addition, he’s an active member of the community supporting education for youth, charities, and programs close to his heart.

Inside the office, Dr. Robinson realizes that being ‘great’ requires a great team, and he surrounds himself with just that. His team shares the excitement and passion for what he does and the journey of continuing education. He can perform the traditional dentistry he was taught in school, or he can perform life-changing dentistry. He prefers the latter. Dr. Robinson is a physician of the full mouth. He informs patients about what they can do to reach optimal form and function, whether that includes physiologic or cosmetic dentistry. From there a plan is designed specifically for each patient. Dr. Robinson’s commitment to education with unique patient care supports his belief that people want more than just a nice smile. They want to feel better as well. They want to feel younger, healthy and more confident knowing that their dental team is on their side.

 

Does Your Path To Recovery Need Optimization?

Aaron Drogoszewski co-founder of Recover NYC joins David Poole in a fast-paced discussion regarding ones path to recovery.

Whether he’s dealing with an athlete or a busy parent, Drogoszewski has customized recovery plans for all types of individuals.

 

“Optimal setting for the way your muscles are operating: your joints feel fine, but if your head isn’t in the right place or if you had poor sleep, you get your *ss handed to you! Most of the tools that an athlete needs really are above the shoulders, not below it.”

— Aaron Drogoszewski

His business, Recovery NYC features products focused on deep relaxation such as NuCalm. Drogoszewski shares his experience of running the recovery booth at the U.S. Open in 2019 and 2020, and the kind of results and feedback he received from professional athletes.

“There is a difference between a commodity and a product, between science and how you personally feel.” — Aaron Drogoszewski

In this episode of This Is NuCalm, listen in as Aaron Drogoszewski and David Poole discuss how the path to recovery is attainable and yet, different for everyone.

 

Aaron Drogoszewski, Co-Founder of Recovery NYC 

Aaron’s career as a Fitness professional began in 1997 as a personal trainer. His introduction to coaching, passion for movement, and pursuit of performance optimization began much earlier in 1992, when at 14 years old, he became an assistant instructor at the Okinawan Go Ju Ryu karate school he had attended 3-5 days per week for several years.

Aaron’s martial arts practice and career as a fitness professional continued to blossom throughout the years as he built his competitive experience in Muay Thai kickboxing, golden gloves amateur boxing and Brazilian Jiu jitsu.

As it had been from the onset, Aaron’s focus has always been on performance optimization. This passion attracted him to the National Academy of Sports Medicine, providing him the opportunity to educate trainers across the country on all their major live workshop curriculums, including certified personal training, corrective exercise, and performance enhancement. With a focus on the cross section where corrective exercise meets performance enhancement, Aaron then went on to a licensure in massage therapy to assist his clientele, including several high profile members of the entertainment world, professional athletes, musicians, and models to achieve their true potential via unrestricted movement.

Can We Reduce Our Body’s Toxicity?

Dr. Michael Galitzer has 40 years of medical expertise and is specialized in longevity and energetic medicine.

He joins This Is NuCalm to discuss how anyone can work on reaching optimal health.

 

“This gets your head out of the circus to try to think about what a patient needs. You’re basically asking the patient: ‘What do you need? What works and doesn’t cause side effects? What’s effective and what’s tolerated?’”

— Dr. Michael Galitzer

 

Known as “Dr. Trauma” when working in the ER, Dr. Michael Galitzer shares his journey towards energy medicine, starting with his focus on nutrition. After sending a close friend to the dentist to remove toxic fillings, Dr. Michael Galitzer discovered electroacupuncture.

 

“You can adapt it [electroacupuncture] to anything! As long as you have a vial to test with that person, and it really is more than personalized medicine, it is precision medicine.”

— Dr. Michael Galitzer

 

Tune in for an enlightening discussion on toxicity reduction, stress management and how to get all of your organ systems functioning at peak performance.

 

More About Dr. Michael Galitzer

Dr. Michael Galitzer is a nationally recognized expert in Energy Medicine, integrative medicine, and bioidentical hormone replacement therapy (BHRT). For more than 40 years Dr. Galitzer has been a leading figure and innovator in the field of longevity, or anti-aging medicine.

Dr. Galitzer graduated from SUNY Upstate Medical School, and in 1973 he moved to Los Angeles, where he practiced Emergency Medicine for 15 years. (He was among the first 100 doctors in the U.S. to become board certified in Emergency Medicine.) Eventually he began studying integrative medicine, including herbs, nutrition, Energy Medicine, and homeopathy, and in 1990 he completed a course in Medical Acupuncture, which he incorporated into the private practice he established in Santa Monica, California, in 1987.

Is There A Difference Between Mindfulness and Meditation?

At the end of your journey — when you ask yourself if your life had meaning — what do you believe the answer will be?

Brother Craig Marshall joins This Is NuCalm to speak on the power of meditation and mindfulness to help you find the lifestyle you seek.

 

 

“The way we do anything is the way we do everything. Wherever we go, we’re taking our little mindset with us, right? So meditation to me is an opportunity to reboot my consciousness, to go back to my core and really start coming from the deepest place inside myself.”

— Brother Craig Marshall

 

Tune in for an incredibly insightful conversation with a man who spent 35 years as a yoga monk, and the one-man David Poole calls his pocket Yoda. Get ready to take notes, but most of all, enjoy!

 

“The answers I come up with are only ever going to be as good as the questions I ask.”

— Brother Craig Marshall

 

More About Brother Craig Marshall

Brother Craig Marshall (formerly Brother Mitrananda) spent 35 years as a monk with the Self Realization Fellowship (SRF) in Los Angeles before leaving the monastery to pursue speaking, counseling, and teaching ventures throughout the world.

Craig was a child actor in Hollywood and later graduated from USC Film School. Then, at the age of 23, his life changed direction. He became a yoga monk and lived in a monastery. As a popular minister, Craig counseled thousands around the world, including many well-known people like George Harrison and Steve Jobs. Craig taught monks and householders how to develop intuition, face fears, and how people could realize their deepest dreams.

His powerful communication skills have empowered many to take a stand for what meant most to them. Today, Craig helps individuals align their careers and relationships with their innermost dreams. Through a unique process of Self-discovery, he helps clients develop the clarity and confidence required to manifest their individual life-purpose in their personal and professional lives. This integration leads to greater material success while sustaining inner joy, the essence of Self-realization.

 

Does Your Eating Time Impact Your Stress & Sleep Patterns?

Team Nutritionist for the Chicago Blackhawks, Julie Burns joined David Poole in an explosive episode of This Is NuCalm regarding food, diet and how it impacts your stress and sleep patterns.

During the in depth interview, Julie discusses she adapted to the changes in diet fads that affect our athletic capabilities.

Once given the opportunity as the team nutritionist for the Chicago Blackhawks, she soon realized her knowledge on proper diet was not benefitting her average athlete, “as I started listening to my players a lot more, I got an inkling something wasn’t quite right with the nutrition advice I was giving.”

Accustomed to a high carbohydrate and low-fat diet, Burns noticed a deficiency in her own nutrition.

She recalls experiencing horrible lower back pain. After paying a visit to a chiropractor for the first time, she realized she was unable to answer most of the doctor’s questions when it came to nutrition: “I need to get some more information about using real nutrition and the science, as well as food as medicine.”

After starting SportFuel Inc. – an integrative sports nutrition and wellness consulting firm – she executed more research and contrary to what past diets claimed, Burns realized great nutrition is not a ‘one size fits all!’

“It’s not just about what the person is eating, but it’s when they’re eating and it’s how they’re responding to the various foods.”

– Julie Burns

In this episode of This Is NuCalm, listen to Burns and Poole discuss the best times to eat, what you should be eating and how your diet, sleep patterns and even stress levels correlate.

“You cannot be in fight or flight, stressed, and in rest and digest.”

– Julie Burns

About Julie Burns, MS, RDN, LDN, CCN
Founder, Licensed Integrative Sports Dietician Nutritionist & Nutrigenomics Consultant
Julie H. Burns is an integrative sports nutritionist, a licensed and registered dietitian, and a board certified clinical nutritionist. She is the Founder of SportFuel, Inc., an integrative sports nutrition and wellness consulting firm, and the Managing Member of Eat Like the Pros®, which acts as a highly effective resource hub designed to help you integrate the SportFuel, Inc. philosophy into your life.

Julie has provided team nutrition services to the Chicago Blackhawks for nearly 30 years, and works individually with athletes in the NFL, MLB, NBA and other elite sports teams. However not all of her clients are athletes, Julie works with everyone from high-level executives to busy parents. She has seen first-hand that a one-size-fits-all approach is ineffective, and has developed a highly personalized program using functional nutrition and lifestyle recommendations to help clients discover their maximum potential so that they can achieve better performance and optimal health.

Julie is a member of the American Nutrition Association (ANA); the Academy of Nutrition and Dietetics (AND); the AND practice groups, Dietitians in Functional Medicine (DIFM) and Sports Cardiovascular and Wellness Nutrition (SCAN); and the American College of Sports Medicine (ACSM). She served three terms on SCAN’s Executive Board, was the Cardiovascular Editor for SCAN’s Pulse quarterly publication for 5 years, and served on the Gatorade Sport Science Institute’s Sports Nutrition Advisory Board from 1995-2003. Julie was in the first graduating class of the Kresser Institute’s ADAPT program in December of 2016.

To balance her passion for continued learning, Julie enjoys golfing, gardening, cooking, yoga, meditating, volunteering for charities and causes close to her heart, walking her sweet dog, and watching and attending all sporting events with her husband and adult triplets!

 

NuCalm’s Sleep Benefits

Get the benefits of 2 hours of restorative sleep in 20 minutes with NuCalm.

NuCalm has many potential benefits beyond just helping people overcome dental anxiety. In fact, many people like to use it for other reasons, including the ability to improve sleep. The problem with trying to improve sleep is that there’s only so much you can do. Focusing on falling asleep and trying to sleep better can often have the opposite effect. You end up stressing about sleep, and then you have difficulty falling asleep.

For many people, this ends up happening when they use sleep apps. People get the apps to try to help them sleep but end up becoming stressed over the lack of quality.

So, what makes NuCalm different? NuCalm can do what you can’t: it can reach into your autonomic nervous system (your involuntary nervous system) and essentially flip on the sleep switch.

How NuCalm Sets You up for Sleep

NuCalm is designed to put your body into a state of parasympathetic nervous dominance. The parasympathetic nervous system is the part of your involuntary nervous system that controls your resting bodily functions. It slows your heart rate, works to conserve energy, and controls the midbrain’s release of neurotransmitters that promote an excited state. The sympathetic branch of the autonomic nervous system puts you in fight or flight and the parasympathetic branch puts you in rest and digest mode.

One of the stages in NuCalm is the supplementation of vital neurotransmitters that help promote sleep. GABA is the primary inhibitory neurotransmitter, which puts your body on a glidepath to the first stage of sleep. Simply put, adrenaline is the gas pedal and GABA is the brakes.

This process is facilitated by the neuroacoustic tracks used in NuCalm. These are the differential beats that guide the brain to Alpha and Theta brainwave function. These frequencies are the equivalent to meditation or being at the edge of sleep. NuCalm grooms the neural pathways and retrains your body to achieve deeper stages of restorative sleep.

Getting Stress out of the Way

Another key component of NuCalm’s sleep benefits is the ability to lower stress. Stress keeps your brain active. When your brain is active, falling asleep is unlikely, and getting a healthy night’s sleep is nearly impossible.

Using NuCalm can help lower your stress by turning off the stress response at its source in the midbrain. You can keep telling yourself not to worry but, NuCalm calms you without any effort on your part… and the result can be a dramatic improvement in the quality of your sleep.

A New Approach to Stress and Sleep

We’re only beginning to understand the benefits of NuCalm and improved sleep. After a brief examination of volunteers using NuCalm, Harvard Medical School statistical physicist and sleep researcher Dr. C.K. Peng said, “Our preliminary results indicate that the NuCalm system could be a powerful tool for stress intervention and sleep quality improvement.”

If you want to learn how your sleep could benefit from NuCalm, contact a local NuCalm provider today.

NuCalm’s Sleep Protocol for Resetting Your Sleep Cycle

NuCalm is a powerful wellness tool that can offer a wide variety of benefits. And one of these benefits is the ability to help reset your sleep cycle so that you can finally get good rest at night.

Why Americans Have Disrupted Sleep Cycles

There is an epidemic of disrupted sleep in this country because of the modern American lifestyle. It began when we started making our internal clock subordinate to the wall clock. Instead of getting up and sleeping according to a natural cycle, we just started rising and resting when the clock said.

This problem gets compounded when we travel frequently over vast areas of the globe. When that happens, our body’s clock doesn’t match with the stimuli from our environment, which is what causes jet lag.

And now we aren’t just slaves to our clocks, but also to our phones. Because people can work anytime and anywhere, they often do. This constant demand to work can bring a great deal of stress. Social media also distracts us and keeps us from wanting to sleep. While we’re on our phones and tablets or watching TV, we’re dosing ourselves with light that keeps us from settling into our natural sleep cycle.

Speaking of light, there’s also the pervasiveness of light in our environment. There are lights on practically every device (i.e. cellphones, tablets, clocks, etc.). Streetlights pour light pollution into our rooms, and LED lights (blue in particular) have an even more disruptive power.

How NuCalm Helps You Reset Your Sleep Cycle

NuCalm is a powerful technology that can help balance and maintain your Autonomic Nervous System, which regulates many systems in your body, including both your stress response and your sleep cycle.

NuCalm can act like a reset button that calms and focuses your mind while allowing your body to recover from all the disruptions that bombard you each day. This includes sleep disruptions that make it hard for you to achieve or maintain a healthy sleep cycle. It sets your body up to respond to the environment, which lets you recover quickly from jet lag, and can combat other sleep disruptions too.

But trying to combat systemic sleep disruptions can take a little longer, which is why there’s a stress management protocol for NuCalm.

NuCalm Sleep Protocol

The NuCalm sleep protocol is designed to help people get on and maintain a healthy sleep cycle that matches their environment. This healthy sleep will ensure that you are well-rested at night and are better able to deal with your stress during the day.

For the first four weeks, you will do NuCalm three days a week, for a minimum of 30 minutes a day. Do NuCalm sometime between the hours of 5am and 6pm for best results using all the components of NuCalm.

Then at bedtime, every night, play a special neuroacoustic track. Neuroacoustic tracks are similar in function to the binaural beat, only they use a single sequence of sounds to trigger the brain’s frequency following response.

After the first four weeks, you will NuCalm only twice a week, but keep everything else the same. After 8 weeks, you should find that you are naturally able to get better sleep than you have in a long time.

Do you want to learn more about the benefits of NuCalm? Please contact a local NuCalm provider today.

Don’t Sleep Longer: Sleep Smarter

These days, most of us feel like we’re not getting enough sleep. To some extent, this is true; more than a third of us don’t get enough sleep. But it isn’t just about the amount of time you spend in bed, it’s about falling asleep, staying asleep, and getting quality sleep.

This is how NuCalm can help you enjoy a good night’s rest.

Fall Asleep Faster

Many people have trouble getting to sleep right away. There are too many things on your mind to let your brain relax and enter its process for falling asleep. NuCalm can really help with this.

Using NuCalm helps you put aside the things that are bothering you and get some distance from them. You can enter a state of calm and stop obsessing about the things on your mind. It lets you focus on getting rest when it’s time to rest, which then makes you readier to work when it’s time to work.

Get Better Sleep

Spending lots of time trying to fall asleep when you can’t or staying awake when your body wants to rest, can create a situation where your body has a hard time either staying awake or falling asleep. Its ability to read and respond to environmental and behavioral clues is hampered, which makes it hard for you to get quality sleep.

NuCalm can help with this by essentially “grooming” the body’s systems so they can function as they are supposed to. This makes it more possible for you to fall asleep faster and enjoy deeper, more restorative sleep than before.

Deeper Dreams

NuCalm helps your brain enter and stay at the proper brainwave frequencies for dreaming. By falling asleep faster and staying asleep better, you’ll spend more time in the REM state. This means that you can experience more detailed dreams. Many users of NuCalm report vivid dreams and sharper memories when they’re using the system.

The benefits of this aren’t just for sleep, you will likely see better creativity and more inspiration after you start using NuCalm.

When You Need to Rest but Have No Time

In addition to helping you sleep well at night, NuCalm is an amazing system because it gives you the ultimate ability to “power nap.” If you find your energy is flagging but your schedule is still full, you don’t have to set aside hours to restore your energy. Instead, just 30 minutes of NuCalm is the equivalent of up to two hours of restful sleep.

That’s because NuCalm puts you in the state of restorative sleep, which your body naturally transitions through repeatedly at night. By spending more time in this restorative type of sleep, you get more of your energy back and feel remarkably well rested in such a short period of time.

There’s Only So Many Hours in a Day–Use Them Right

If you keep feeling tired all the time, you might think you need to spend more time in bed. And that means you keep thinking about what you will cut out of your day to make more room for sleep.

But maybe you don’t have to find more time for sleep, maybe you need better sleep. And NuCalm can help you get it.

NuCalm Can Help You Avoid Jet Lag Linked to Summer Travel

It’s summertime, and for many of us that means travel. Summer is often the time we take off from work to explore distant places. An unfortunate side effect of traveling is jet lag (also known as circadian dischronism).

But here’s some good news: NuCalm can help you combat your jet lag so you can quickly get back to normal on your vacation or when you return home.

What Is Jet Lag?

Our body has an internal clock that helps us function properly in relation to the day’s rhythms. It helps us get up and get to sleep on time. To accomplish this, the body releases certain hormones at certain times. These hormones help prepare your body for activity or its power-down sequence. Because hormones take time to activate your body, they can be released half an hour or more before the event they’re triggering. If you typically go to bed around 11:00, your body may start releasing sleep hormones (melatonin) about 10:30.

Although the body adjusts the timing of these releases to match external and behavioral cues, it takes time to shift the cycle. When you fly across multiple time zones, your body struggles to adjust. As a result, your body can stay on the time cycle of your home for days after you reach your destination.

That’s what we call jet lag, and it can make you tired when you’re supposed to be awake or make it impossible for you to fall asleep when it’s bedtime.

You can also experience symptoms such as: headaches, irritability, lack of appetite, or frequent hunger. Jet lag can put a damper on your vacation or even worse, poorly affect your routine when you return home.

How Long Does Jet Lag Last?

Different systems are controlled by different hormones. Under normal conditions, these can take anywhere from 1-4 days to get back to normal. And for some people, it can take even longer.

How NuCalm Helps

NuCalm gives you a proactive method for resetting your body’s clock. It allows your body to wipe the slate clean in terms of circadian rhythms and start fresh, building your bodily cycle anew from the environmental and behavior clues you give it. Instead of waiting up to four days to get synced, you can do it in just one 45-minute session.

Unlike letting your body reset slowly, NuCalm allows you to get all your systems linked up at once. Using NuCalm makes it easier to live better when you travel.

If you’re prone to jet lag, please contact a local NuCalm provider at your destination to see if you can get set up to regulate your rhythms.