TRAVEL MADE EASY
Welcome to
In partnership with
Whether you are staying here for 2 hours or 2 days, NuCalm has you covered.
Your NuCalm Travel Plan Helps You:
Please enjoy complimentary access to the NuCalm Travel Plan for 7 days exclusively created in partnership with Crowne Plaza at Changi Airport.
Don't lose more time to travel fatigue. Download the NuCalm app and make travel easy.
Get Started with NuCalm
Download the NuCalm App
Confirm your email address. Click on the link in the email message from NuCalm Support to verify your email.
Log into the NuCalm app with the email and password you created.
Prepare to use DeepSleep to go to bed or Rescue to relieve stress and restore your energy.
Choose Your First NuCalm Journey
Here’s how to choose which NuCalm product you should use first:
About to go to bed? Use NuCalm DeepSleep
Feeling exhausted, stressed, anxious or low on energy? Use NuCalm Rescue
Then, on an ongoing basis, we recommend you use DeepSleep at night, andRescue for 20 minutes every day.
Prepare for Offline Playback
To play NuCalm offline, do the following:
- Download the programs you want to use offline. All downloaded programs display a checkmark to the right of the program.
- Close the NuCalm mobile app.
- Turn off Wi-Fi.
- Turn on Airplane Mode.
- Open the NuCalm mobile app.
- Navigate to the program you want to play and press on it.
- Select "Start".
NuCalm Travel Protocol
The NuCalm Travel Plan is designed to quickly restore your nervous system and biological clocks, even after crossing multiple time zones. The best way to reduce or avoid jet lag is to build stress resiliency and use NuCalm before, during, and after you travel.
REAL SCIENCE.REAL RESULTS. FOR REAL PEOPLE.SOLVING REAL PROBLEMS.
The combination of NuCalm DeepSleep and NuCalm Rescue makes travel easy.
Here is what we recommend:
Every night, sleep with DeepSleep - because it helps you fall asleep easier, sleep more deeply, and wake up feeling refreshed and energized.
Every morning, during the first hour of your day, do a 20-minute Rescue session - because it'll help you to de-stress and feel relaxed, peaceful and calm.
In the afternoon, if you're feeling tired, do another 20-minute Rescue session - to re-charge your batteries and power up your energy levels.
Whenever you find yourself feeling stressed, anxious, frustrated or overwhelmed, do a Rescue session - to make it all melt away, balance your nervous system, and find your peace.
At the start of a flight, near the end of a flight, and as soon as you get to your hotel, AirBnB or home, do a Rescue session (doing Rescue strategically, at these 3 times, completely eliminates Jet Lag)
NuCalm Rescue
According to research by Dr. CK Peng at Harvard Medical School, Rescue can provide up to 2 hours of restorative sleep in just 20 minutes. The patented Rescue programs are between 20 minutes and 120 minutes. The more you useRescue, the healthier your mind and body become. Over time, your immune strength will increase, your stress resilience will increase, and your inflammation will decrease, simply by consistently managing your stress with NuCalm Rescue.
How to Use Rescue
Rescue is an immersive experience. Find a safe, comfortable place to lay down, put on an eye mask and your best headphones, select Rescue on the NuCalm app, press start, and enjoy an amazing escape from all your worries, stress, and anxiety.
NuCalm DeepSleep+
The DeepestSleep+ starts with 20 minutes of NuCalm Rescue for reliable and predictable stress relief, which helps quiet a racing mind before bed, or if you just want to wind down before falling into a deep sleep. Then, an 8 or 10-hour DeepestSleep program to guide you to sleep and then back to sleep during the night if you wake up. Sleep is critical for good health, feeling good, lowering inflammation, increasing your resilience, and having energy throughout the day. Sleep deprivation, primarily due to unmanaged, chronic stress, affects millions of people. When you can't quiet your mind, it's difficult to fall asleep, and even more difficult to fall back asleep if you wake up during the night.DeepestSleep+ was designed to give your mind and body the stress relief and restorative sleep you need and deserve. .
How to Use DeepSleep+
DeepestSleep+ is the most complex physics of any NuCalm journey, but it is the easiest to use. Select an 8hr or 10hr program on the NuCalm mobile app and play it in your bedroom through a speaker at a comfortable volume. The underlying physics is the same across all DeepestSleep+ programs, so please listen to the programs that most appeal to you.