NuCalm Daily Habits
Brain Health
Easy. Powerful.
Reliable. Safe.
Manage: your stress, anxiety, worry, distractions, inflammation, recovery, and poor sleep.
Results: improve your brain health, lower inflammation, increase resilience and longevity. Increase energy, focus, performance; improve mood, relationships, decision making, and weight management.
"NuCalm is the best. And I thank the stars and the moon that I was introduced to your technology several years ago. NuCalm has literally saved my life."
Susan, New York, NY
Morning
If you wake up feeling tired - get back in bed and do a PowerNap or a Rescue to wake up feeling refreshed and energized.
Morning or Afternoon
Listen to Ignite or Focus before or during exercise for an energy boost.
Anytime
Anytime you feel overwhelmed, or tired, or impatient, use Rescue.
Bedtime
Play any 8 or 10-hour DeepSleep, Deepest Sleep, or DeepestSleep+ track through a speaker in your bedroom.
