NuCalm Daily Habits
Elite Athlete

Easy. Powerful.
Reliable. Safe.
Manage: your stress, anxiety, worry, distractions, inflammation, recovery, and poor sleep.
Results: improve your brain health, lower inflammation, increase resilience, and immune strength. Improve your recovery and healing. Increase your mental focus and intensity; elevate your performance consistently.
"With my busy schedule I have to sleep when I can. So, I constantly use NuCalm. NuCalm always helps me get into a more relaxed mode so I can perform better."
Jonathan Toews, Captain of the Chicago Blackhawks
Morning
If you wake up feeling tired - get back in bed and do a PowerNap or a Rescue to wake up feeling refreshed and energized.

Morning or Afternoon
Listen to Ignite or Focus before or during exercise for an energy boost.

After Practice or Game
Recover and reduce inflammation by doing Rescue.

Anytime
Anytime you feel overwhelmed, or tired, or impatient, use Rescue.

Bedtime
Play any 8 or 10-hour DeepSleep, Deepest Sleep, or DeepestSleep+ track through a speaker in your bedroom.
