NuCalm Daily Habits

High School Student

High School Student

Easy. Powerful.
Reliable. Safe.

Manage: your stress, anxiety, worry, distractions, procrastinations, low energy, and poor sleep.

Results: improve your brain health; increase your focus, mental clarity, and efficiency. Increase your energy, confidence, and emotional control.

"NuCalm is super easy. You just open the app and select the journey. It really is a cheat sheet for my studying and my sleep and I feel great when I use it."
Violet Bekar, High School Student

Morning

If you wake up feeling tired - get back in bed and do a PowerNap or a Rescue to wake up feeling refreshed and energized.

Morning

Morning or Afternoon

Listen to Ignite or Focus before or during exercise for an energy boost.

Morning or Afternoon

Anytime

Anytime you need to concentrate and study - listen to Focus and learn faster.

Anytime

Anytime

Anytime you want to inspire your creativity in a state of flow, do FlowState.

Anytime

Anytime

Anytime you feel overwhelmed, or tired, or impatient, use Rescue.

Anytime

Bedtime

Play any 8 or 10-hour DeepSleep, Deepest Sleep, or DeepestSleep+ track through a speaker in your bedroom.

Bedtime

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