NuCalm Daily Habits
Tony Robbins
Easy. Powerful.
Reliable. Safe.
Manage: your stress, anxiety, worry, distractions, inflammation, recovery, energy, and poor sleep.
Results: improve your brain health, lower inflammation, increase resilience, and immune strength. Improve your recovery and healing. Enhance your mindset and emotional control. Increase your focus and intensity; elevate your performance consistently.
"By doing NuCalm every day, you literally train your nervous system to function at its best."
Tony Robbins
Morning
If you wake up feeling tired - get back in bed and do a PowerNap or a Rescue to wake up feeling refreshed and energized.
Morning or Afternoon
Listen to Ignite or Focus before or during exercise for an energy boost.
Anytime
Anytime you feel overwhelmed, or tired, or impatient, use Rescue.
Bedtime
Play any 8 or 10-hour DeepSleep, Deepest Sleep, or DeepestSleep+ track through a speaker in your bedroom.
