DeepSleep

DeepSleep will help you sleep deeply, restfully, and wake up feeling totally renewed and refreshed.

The DeepSleep neuroacoustic software tracks gently guide your brain waves to the deepest levels of sleep so you can fall asleep with ease, sleep deeper, and stay asleep longer. DeepSleep is critical for good health, feeling good, lowering inflammation, increasing your resilience, and having energy throughout the day. Sleep deprivation, primarily due to unmanaged, chronic stress, affects millions of people. When you can’t quiet your mind it’s difficult to fall asleep, and even more difficult to fall back asleep if you wake up during the night. DeepSleep was designed to give your mind and body the restorative sleep you need and deserve.

How to Use DeepSleep

DeepSleep is the most complex physics of any NuCalm journey, but is the easiest to use. Select an 8hr or 10hr track on the NuCalm mobile app and play it in your bedroom through a speaker at a comfortable volume. The underlying physics is the same across all DeepSleep tracks, so please listen to the tracks that most appeal to you.

When to Use DeepSleep

Use DeepSleep only at bedtime.

What DeepSleep Feels Like

Listening to DeepSleep will quiet your mind as you fall into deep, restful sleep. The NuCalm patented neuroacoustic software is like a tuning fork, so the more you listen to it, the more your mind trains itself to relax and fall into deep, restorative sleep.