Focus in the NuCalm app
How to Use

Focus

Brain Wave Range: Beta (15Hz - 20Hz) | Duration: 15-60 min | Equipment: Headphones only

Get More Done in Less Time

Focus eliminates distractions and puts you in command of your thoughts for maximum productivity. The patented neuroacoustic software precisely guides brain wave frequencies to 18.4Hz, mid-beta, the optimal frequency for mental clarity, analytical thinking, comprehension, and concentration. No drugs, no side effects, and no effort. Just press start.

Key benefits of Focus:

Laser FocusPeak ProductivityMental ClarityDecluttered MindMinimize ProcrastinationAnalytical Thinking
“I feel I’m focused. I’m not jittery, I’m not wired, I feel honed in. It revs me up and gives me laser focus.”
Gretchen, Traverse City, MI
“When I need to get down to business, I use Focus, it’s my power hour. I multi-task a lot with my job. Listening to Focus I can go back and forth without wasting time. It’s easier to get back to where I was instead of a lot of, ‘where was I?”
Russ, Mercer Island, WA
“NuCalm Focus is a life changer. I am using it every day to write my book with exceptional inspiration and clarity. I appreciate NuCalm’s power and predictability - regardless of external factors, I can expect a profound experience every time.”
Luke Storey, Author, Meditation and Metaphysics Teacher and Lifestyle Design Expert. Host of the top rated “The Life Stylist Podcast”
“NuCalm Focus is like blinders for my brain.”
Anita, Woodland Hills, CA
“I use Focus as a tool to hack my body to get focused. I get more done is less time.”
Janet, Austin, TX
“Focus helps me be less restless because I can tune in and concentrate. Listening to Focus I can control my energy and my mind.”
Courtney, Ontario, Canada
“Focus gives me more incentive and more power to get stuff done. It’s amazing because I’m so much more efficient.”
Roseanne, Kihei, HI
Play
Download How to Use PDFfor Focus

How to Use Focus

What You Need
HeadphonesFocus in the NuCalm app
  1. 1Put on headphones
  2. 2Set device to Do Not Disturb & Press Start on a Focus track

*Focus can be used while working, it is in fact encouraged to be used while working

**Loop the track as needed (recommend to take a break after 60-min of Focus)

When to Use Focus

Distracted Work

Struggling to focus?

Turn on Focus
Get locked in and complete your tasks

Complex Tasks

Difficult to-do list?

Turn on Focus
Enhanced comprehension & problem solving

Email Overwhelm

Inbox filling up?

Turn on Focus
Power through efficiently

Study Session

Need to study?

Turn on Focus
Absorb, comprehend, and retain

Admin Tasks

Administrative to-dos?

Turn on Focus
Complete without procrastination

What to Expect During Focus

Mentally

All distractions fade away as your thoughts focus into intentional productivity, and you lose sense of time

Physically

Enhanced comprehension, faster mental processing, better retention, efficient productivity, and elevated mood

Post Session

Feelings of accomplishment and satisfaction, elevated mood and more energy

BONUS: All NuCalmers get FREE access to the revolutionary Stress Test Voice Analysis Technology

Your nervous system. Quantified.

The Stress Test

The science is complicated. The application is simple. Speak for 35 seconds. Get a clear nervous system score. No guesswork.

Revolutionary and accurate

Built to measure what wearables try to estimate: your nervous system's real-time health.

Validated and effortless

Fast, non-invasive, and deeply personal. Your voice carries the truth about your nervous system.

One clear number

Your Coherence Score (0-100). Higher means more balanced and resilient.

Your Coherence Score (0-100)

A scientific measurement of balance and resilience. Higher means more balanced. Lower means dysregulated, strained, and stressed.

How to Read Your Score

Use it as your nervous system's report card. Track trends and see the impact NuCalm has on balancing your nervous system.

0-50
51-60
61-75
76-85
86-100
Use it as a baseline

Take the test at the same time each day to compare apples to apples.

Watch what moves it

Sleep, travel, training, alcohol, stress. Your score will teach you quickly.

Pair it with NuCalm

Measure. Regulate. Re-test. Build proof that your nervous system is getting into balance.

The Science Behind Focus

Focus gently and precisely guides brain wave frequencies to the learning zone of 15Hz - 20Hz, specifically 18.4Hz. It increases conscious awareness and cognition, enhances frontal cortex activity, filters reticular activating system to eliminate distractions, and declutters your mind for peak productivity.

Learn More About the
Science Behind NuCalm

NuCalm Brain Wave Navigation

Delta
(0.5Hz - 4Hz)
DeepestSleep
How to use DeepestSleep
DeepestSleep+
How to use DeepestSleep+
Theta
(4Hz - 7Hz)
Rescue
How to use Rescue
PowerNap
How to use PowerNap
Alpha
(7.83Hz - 12Hz)
FlowState
How to use FlowState
Mid Beta
(15Hz - 20Hz)
Focus
How to use Focus
Gamma
(39Hz - 41Hz)
Ignite
How to use Ignite
Priming
How to use Priming

Quick Reference

Use WhenRecommended TimeYou'll Feel
Distracted Work15+ minsLocked In
Complex Tasks15+ minsEnhanced Comprehension & Problem Solving
Email Overwhelm15+ minsPower Through Efficiently
Study Session15+ minsAbsorb, Comprehend, Retain
Admin Tasks15+ minsComplete Without Procrastination