
Get More Done in Less Time
Focus: Get More Done in Less Time. Clarity, concentration, and comprehension, for work that needs your full attention: complex tasks, studying, email and admin, or when it’s hard to concentrate. Put on headphones, press play, and keep working. There are no pills and no side effects.
With Focus, people describe feeling:
- Laser Focus
- Locked In
- Productive
- Efficient
- Clear
- Procrastination-Free
How to use Focus
What you need
- Step 1: Put on headphones (earbuds work too)
- Step 2: Set device to Do Not Disturb & Press Start on a Focus program
- Focus can be used while working, and is encouraged to be
- Loop as needed, and take a break after 60 minutes of Focus

When to use Focus
Distracted Work
Hard to concentrate?
Turn on Focus
Locked in on the task
Complex Tasks
Difficult to-do list?
Turn on Focus
Clarity, concentration, and comprehension
Email Overwhelm
Inbox filling up?
Turn on Focus
Work through it efficiently
Study Session
Need to study?
Turn on Focus
Concentration and comprehension
Admin Tasks
Administrative to-dos?
Turn on Focus
Procrastination-free
Quick reference
| Use when | Recommended time | You’ll feel |
|---|---|---|
| Distracted Work | 15-60 mins | Locked In |
| Complex Tasks | 15-60 mins | Clarity, Concentration |
| Email Overwhelm | 15-60 mins | Efficient |
| Study Session | 15-60 mins | Focused, Productive |
| Admin Tasks | 15-60 mins | Procrastination-Free |
What to expect during Focus
- Mentally
- Many people find distractions fade into the background and time passes quickly
- While You Work
- People most often describe feeling locked in, productive and efficient
- Post Session
- A sense of getting more done in less time
How members put it
“I feel I’m focused. I’m not jittery, I’m not wired, I feel honed in. It revs me up and gives me laser focus.”
GretchenTraverse City, MI “When I need to get down to business, I use Focus, it’s my power hour. I multi-task a lot with my job. Listening to Focus I can go back and forth without wasting time. It’s easier to get back to where I was instead of a lot of, ‘where was I?”
RussMercer Island, WA “NuCalm Focus is a life changer. I am using it every day to write my book with exceptional inspiration and clarity. I appreciate NuCalm’s power and predictability - regardless of external factors, I can expect a profound experience every time.”
Luke StoreyAuthor, Meditation and Metaphysics Teacher and Lifestyle Design Expert. Host of the top rated “The Life Stylist Podcast” “NuCalm Focus is like blinders for my brain.”
AnitaWoodland Hills, CA “I use Focus as a tool to hack my body to get focused. I get more done is less time.”
JanetAustin, TX “Focus helps me be less restless because I can tune in and concentrate. Listening to Focus I can control my energy and my mind.”
CourtneyOntario, Canada “Focus gives me more incentive and more power to get stuff done. It’s amazing because I’m so much more efficient.”
RoseanneKihei, HI
The science behind Focus
Brain wave rangeBeta (15Hz - 20Hz)
Beta is a faster pattern of brain activity common during active thinking.
NuCalm's Focus programs are designed around beta (15Hz - 20Hz).
BONUS: All NuCalmers get FREE access to the revolutionary Stress Test Voice Analysis Technology
Your nervous system. Quantified.
The Stress Test
The science is complicated. The application is simple. Speak for 35 seconds. Get a clear nervous system score. No guesswork.
Revolutionary and accurate
Built to measure what wearables try to estimate: your nervous system's real-time health.
Validated and effortless
Fast, non-invasive, and deeply personal. Your voice carries the truth about your nervous system.
One clear number
Your Coherence Score (0-100). Higher means more balanced and resilient.
Your Coherence Score (0-100)
A scientific measurement of balance and resilience. Higher means more balanced. Lower means dysregulated, strained, and stressed.
How to Read Your Score
Use it as your nervous system's report card. Follow trends and see the impact NuCalm has on balancing your nervous system.
- 0-50
- 51-60
- 61-75
- 76-85
- 86-100
Use it as a baseline
Take the test at the same time each day to compare apples to apples.
Watch what moves it
Sleep, travel, training, alcohol, stress. Your score will teach you quickly.
Pair it with NuCalm
Measure. Regulate. Re-test. Build proof that your nervous system is getting into balance.
Distracted? Press play.
I can’t promise what you’ll feel. That’s what the free trial is for.
A credit card is required to start your trial. You will not be charged until day 8. You can cancel any time before day 8 to avoid payment. Cancel your free trial with 1 click, hassle free.









