

Priming
Prime Yourself for Success
Your morning routine is key to your daily motivation, energy, and purpose. The Priming tracks create intention, clarity, and confidence. By consciously choosing attitudes and behaviors that allow a connection with your purpose, you condition yourself to do the things that give you the energy and the mental state to move forward on your goals, overcome challenges, and NOT do things you don’t want to do.
Priming gently and precisely guides brain waves to 40Hz Gamma, the frequency of synchronous neural oscillations that enhance memory, attention, problem-solving, intuition, and purposeful consciousness. Set your mindset for greatness by just pressing “Start.”
Key benefits of Priming:
How to Use Priming


- 1Put on headphones
- 2Set device to Do Not Disturb & Press Start on a Priming program
When to Use Priming
Starting your day?
Priming during walk/stretch
Clarity, purpose, energy, intention
What to Expect During Priming
Your clarity increases, purpose crystallizes, confidence builds, and intuitive insights elevate your self-awareness
Your energy increases, body feels alive, and you are ready to take on your day with confidence and energy
Purposeful control over how you feel, connected to intentional thinking, motivated, and inspired. Emotionally: your negative emotions release, and you feel centered and balanced

BONUS: All NuCalmers get FREE access to the revolutionary Stress Test Voice Analysis Technology
Your nervous system. Quantified.
The Stress Test
The science is complicated. The application is simple. Speak for 35 seconds. Get a clear nervous system score. No guesswork.
Built to measure what wearables try to estimate: your nervous system's real-time health.
Fast, non-invasive, and deeply personal. Your voice carries the truth about your nervous system.
Your Coherence Score (0-100). Higher means more balanced and resilient.
Your Coherence Score (0-100)
A scientific measurement of balance and resilience. Higher means more balanced. Lower means dysregulated, strained, and stressed.
How to Read Your Score
Use it as your nervous system's report card. Track trends and see the impact NuCalm has on balancing your nervous system.
Take the test at the same time each day to compare apples to apples.
Sleep, travel, training, alcohol, stress. Your score will teach you quickly.
Measure. Regulate. Re-test. Build proof that your nervous system is getting into balance.
The Science Behind Priming
Priming guides your brain waves to 40Hz Gamma - rare and powerful frequency that:
- Synchronizes neural oscillations across brain regions
- Enhances cognitive functions (memory, attention, problem-solving)
- Activates intuitive abilities and deeper purpose understanding
- Releases stored negative emotions
- Clears energetic blockages
- Supports neuroplasticity and new neural connections
- Increases present-moment self-awareness
40Hz is difficult to reach naturally. Priming brings you there with ease.
Science Behind NuCalm
Quick Reference
| Use When | Recommended Time | You'll Feel |
|---|---|---|
| Morning Routine | 7-16 mins | Clarity, Purpose, Energy |
| Low Motivation | 7-16 mins | Connected, Inspired |
| Big Day Ahead | 7-16 mins | Confident, Focused |
| Need Inspiration | 7-16 mins | Clear, Motivated |
| Feeling Stuck | 7-16 mins | Free, New Perspective |









