How to useRescue
- Duration
- 20-120 min
- Equipment
- Headphones, Eye Mask, Biosignal Processing Disc (optional for Clinical Strength)
Immediate Stress Relief
Rescue is NuCalm’s core recovery product: Immediate Stress Relief. Lie down, put on an eye mask and headphones, and press play. There’s no practice and no experience needed. There are no pills and no side effects.
World’s only patented solution for stress. NuCalm is patented and clinically proven to balance the nervous system.
Your nervous system is foundational to your health, performance, and longevity. With Rescue, people describe feeling:
- Relaxed
- Centered
- In Control
- Refreshed
- Restored
- Revitalized
How to use Rescue
What you need
- Step 1: Find a safe, comfortable place to lie down (best) or recline
- Step 2: Put on an eye mask & headphones
- Step 3: Set device to Do Not Disturb & Press Start on a Rescue program
- Lying down gives the best results. Sit only if there's no other option, and keep the eye mask on
- Never use while driving or operating machinery
When to use Rescue
Short Night
Short or restless night?
20-40 min Rescue
Get up refreshed and sharp
Anxious / Stressed
Feeling anxious or stressed?
30-60 min Rescue
Relax and regain control
Post Workout
Finished a workout?
30-60 min Rescue
Give your body time to rest and recover
Travel
Just off a long trip?
20-60 min Rescue
Restored and revitalized
Hard Day
Long, hard day?
20-30 min Rescue
Put the day down and reset
- Avoid using Rescue within 3 hours of your bedtime as you may feel too energized to fall asleep. For a bedtime wind-down, use DeepestSleep+, which starts with 20 minutes of Rescue
- Pro Tip: Take the Stress Test before and after a session to see the shift in your coherence score
- Pro Tip: Download your favorite Rescue programs to use offline
Quick reference
| Use when | Recommended time | You’ll feel |
|---|---|---|
| Short Night | 20-40 mins | Refreshed, Sharp |
| Anxious / Stressed | 30-60 mins | Relaxed, Centered, In Control |
| Post Workout | 30-60 mins | Restored |
| Travel | 20-60 mins | Restored, Revitalized |
| Hard Day | 20-30 mins | Refreshed, Restored |
What to expect during Rescue
- Mentally
- Many people find their mind wanders and they lose all sense of time, drifting somewhere just above sleep
- Physically
- Your body may feel heavy and your breathing may slow as you settle in and get comfortable
- Post Session
- People most often describe feeling refreshed, relaxed, centered and restored
How members put it
“Rescue is a game changer for me long term. I can see the cumulative benefits to my health and well-being.”
StaceySarasota, FL “The first time I used NuCalm, I felt a wave of release wash over my entire body. Muscles I didn’t even realize were tense began to relax, and it was as if all the stress just melted away. It was an incredible feeling, and it’s been truly amazing ever since!”
DieterDenver, CO “NuCalm Rescue is the most powerful technology I have ever used, or heard of, to balance the autonomic nervous system. When I say used or heard of, I’m not saying I simply convinced myself that this is a great technology. I read the research and the evaluations by some of the world’s leading experts, so I know it’s a great technology.”
Tony RobbinsNew York Times #1 Best Seller, Life Force and America's #1 Life and Business Strategist “Rescue has been extremely valuable for me. In fact, today I thought to myself, ‘I’ve never been so calm’. My body was buzzing with positive energy. My mind and body truly felt as one. It was wonderful.”
Christopher TEast York, Ontario, Canada “NuCalm Rescue is the best. And I thank the stars and the moon that I was introduced to your technology several years ago. NuCalm has literally saved my life.”
Susan WNew York, NY “Rescue is amazing! The analogy I use is defragmenting your hard drive on your Mac. Basically, running a program to put all the colour blocks back into order so your mind works quicker, is more focused and you can access info when you want without getting the spinny circle of doom. After a Rescue session you feel clear headed, rejuvenated and you feel safe in the knowledge that you have taken time to heal your mind and body.”
MarcNorthampton, England “I've done every type of therapy and counseling over the years. In my quest for healing, I was invited to experience NuCalm at Dr. Keerthy Sunder's psychiatric clinic in California. Hearing about how magnificent the NuCalm technology was, I must say that I was skeptical. But the experience was unbelievable. I didn't just feel peace and lightness but also grounded. I could sense that my heartbeat was slowing down and that "fight or flight" state of awareness I have been in for thirty-five years simply melted away. In that moment, I could simply be Mark again.”
Mark SpicerSgt Major (Ret.), Combat Veteran “I started using NuCalm on a trip after a traumatic evacuation due to a tsunami threat. I have PTSD from major wildfires, losing home, multiple evacuations. I have high stress business. I am sleeping better, feeling more grounded and calmer, able to process more without overwhelm, more at peace.”
TaraMiddletown, CA “I want to reiterate that NuCalm makes me feel more relaxed and confident in myself and brings me into homeostasis.”
AlanCork, Ireland
The science behind Rescue
Brain wave rangeAlpha & Theta (12Hz - 4Hz)
Alpha is a pattern of brain activity common when you're relaxed but awake. Theta is a slow pattern of brain activity often seen during drowsiness and deep relaxation.
NuCalm's Rescue programs are designed to guide users to the alpha & theta frequency range (12Hz - 4Hz). The patented, non-linear patterns in the neuroacoustic software are designed to keep shifting rather than repeat a fixed pattern.
BONUS: All NuCalmers get FREE access to the revolutionary Stress Test Voice Analysis Technology
Your nervous system. Quantified.
The Stress Test
The science is complicated. The application is simple. Speak for 35 seconds. Get a clear nervous system score. No guesswork.
Revolutionary and accurate
Built to measure what wearables try to estimate: your nervous system's real-time health.
Validated and effortless
Fast, non-invasive, and deeply personal. Your voice carries the truth about your nervous system.
One clear number
Your Coherence Score (0-100). Higher means more balanced and resilient.
Your Coherence Score (0-100)
A scientific measurement of balance and resilience. Higher means more balanced. Lower means dysregulated, strained, and stressed.
How to Read Your Score
Use it as your nervous system's report card. Follow trends and see the impact NuCalm has on balancing your nervous system.
- 0-50
- 51-60
- 61-75
- 76-85
- 86-100
Use it as a baseline
Take the test at the same time each day to compare apples to apples.
Watch what moves it
Sleep, travel, training, alcohol, stress. Your score will teach you quickly.
Pair it with NuCalm
Measure. Regulate. Re-test. Build proof that your nervous system is getting into balance.
Stressed out? Press play.
I can’t promise what you’ll feel. That’s what the free trial is for.
A credit card is required to start your trial. You will not be charged until day 8. You can cancel any time before day 8 to avoid payment. Cancel your free trial with 1 click, hassle free.