Mental Health Resources
You are not alone.
NuCalm supports your nervous system, but it is not a substitute for mental health care. If you're struggling, please reach out to one of the resources below.
If you are in crisis
Get help right now.
Trusted organizations
Ongoing support & education.
NAMI, National Alliance on Mental Illness
Education, support groups, and a helpline for people and families living with mental illness.
ADAA, Anxiety & Depression Association of America
Evidence-based information on anxiety, depression, OCD and PTSD.
Mental Health America
Free screening tools and a national directory of local affiliates.
The Trevor Project
Crisis intervention and suicide prevention for LGBTQ+ young people.
PTSD Foundation of America
Combat-trauma peer support for veterans and their families.
Postpartum Support International
Support and resources for perinatal mood and anxiety disorders.
Where NuCalm fits in.
NuCalm is a complementary tool for autonomic balance and sleep. It works alongside therapy, medication, and clinical care, not in place of them. Talk to your provider about integrating it into your plan.
Read the clinical research