Your 7-day focus reset
Less noise. Longer focus blocks. Faster deep work entry.
What to expect
By day 7, expect 30–60% longer focus blocks and faster recovery from context switches.
- Day 2: First true 90-min deep work block
- Day 4: Less afternoon brain fog
- Day 7: Quicker re-entry after interruptions
Why this works
Alpha-state induction lowers prefrontal noise, allowing sustained attention. Used by surgeons, traders and creatives before high-cognitive load work.
Start your 7-day free trial
A card is required to start the trial. Nothing is charged until day 8. See plans and pricing.