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Athletes vs. Stress

Athletes put their mind and body to the test every day in training, competition, and injury recovery. One of the key factors to success is rest and recovery

The best way to do this is through restorative sleep.
Athletes endure significant physical, psychological, and emotional stress. With all of the external stressors that accompany the lifestyle of professional athletes, the actual competitive event may be the least stressful daily experience.

The NuCalm Effect

NuCalm is a safe, all-natural, patented neuroscience technology, clinically proven to help athletes get the restoration they need in order to maintain a healthy internal balance and achieve optimal performance. NuCalm is currently used by Olympians and professional athletes in the NFL, NHL, MLB, and NBA, with exceptional results.

Robbie Balanger

Performance

NuCalm helps you meditate and breathe optimally to prepare you for the performance of a lifetime. When athletes can minimize distractions before and during an event, they can achieve better results. NuCalm brings athletes to a place of deep relaxation where they can focus on the upcoming event and clear their mind of distractions and self-doubt. This deeply relaxed state that NuCalm provides, helps physically and mentally prepare the athlete. The optimal breathing induced in this state may also provide greater athletic endurance during exercise to maximize performance.

man lifting weights

Improve Muscle Memory


Get a good night’s sleep with NuCalm to help your brain hard-code the day’s muscle memories. The body learns through repetition. When an athlete attempts to learn a new movement, repetition of the movement is crucial. However, the other critical aspect of encoding muscle memory is to get healthy, restorative sleep the same day as the activity. Research indicates that it is during sleep that long-term memories are consolidated as well as formed. Therefore sleep is highly important for hard-coding muscle memories and doing NuCalm immediately after learning a new movement will help this process.

man with back pain

Reduce Inflammation


Inflammation is important to heal injuries, but can cause pain and discomfort. Use NuCalm to clear it up faster! Lactic acid buildup causes muscle fatigue and soreness during exercise, but muscle inflammation is the primary reason for post-workout muscle soreness. Inflammation is healthy and necessary for recovery, but when the body is in a state of heightened arousal (typical state post-competition) the inflammatory response is exaggerated and may actually complicate or prolong healing. NuCalm suspends the body in parasympathetic nervous system dominance to idle in its optimal healing state. With this greater autonomic homeostasis, the body functions and systems will operate with optimal efficiency, meaning the inflammatory response will clear up quicker and recovery will happen sooner. With NuCalm, athletes will experience less muscle pain post-workout and will recover more quickly.

woman stretching

Muscle Recovery


NuCalm will help your blood flow, sending more oxygen to your muscles as they recover. When athletes exert themselves in workouts or competitive events, lactic acid builds up in the active muscle groups. NuCalm suspends the body in a deeply relaxed state (parasympathetic nervous system dominance), resulting in the flow of oxygenated red blood cells throughout the entire body. The oxygenated red blood cells flush out the lactic acid in areas of physical tension. This significantly aids in muscle recovery post-exertion and prepares muscles for better performance.

basketball player

Professional Athletes vs. Stress

Professional athletes put their mind and body to the test every day in training, competition, and injury recovery. One of the key factors to success is rest and recovery. The best way to do this is through restorative sleep.

Athletes endure significant physical, psychological, and emotional stress. With all of the external stressors that accompany the lifestyle of professional athletes, the actual competitive event may be the least stressful daily experience. Some of the common stressors that routinely challenge professional athletes include:

  • Travel schedule
  • Team dynamics
  • Sponsor demands
  • Overtraining
  • Diet
  • Contracts
  • Family obligations
  • Social life demands
  • Injury recovery
  • Mental mistakes
  • Sleep
  • Appearances
  • Off-season training
  • Performance pressures
  • Competing for roster positions
  • Managing agents, lawyers, & accountants

There is constant pressure for players to handle all of these demands and perform at their highest levels day-in and day-out. Expectations are set by management, teammates, and fans as well as from the athletes themselves. Millions of dollars are invested in their ability to perform to their full potential. As a result, athletes, and those around them are constantly in search of an “edge” – something that allows them to maximize output and minimize obstacles to success.

bike race

The NuCalm Effect

NuCalm is a safe, all-natural, patented neuroscience technology, clinically proven to help athletes get the restoration they need in order to maintain a healthy internal balance and achieve optimal performance. NuCalm is currently used by Olympians and professional athletes in the NFL, NHL, MLB, and NBA, with exceptional results.

NuCalm turns off stress and suspends your body in parasympathetic nervous system dominance, which is the only time your body is capable of healing. The physiologic benefits of NuCalm include:

  • General wellness
  • Increased focus
  • Cellular maintenance
  • Improved sleep quality
  • Toxin removal
  • Cellular reboot
  • Accelerated recovery
  • Regulated circadian rhythms
  • Reduced muscle tension
  • Increased muscle memory
  • Reduced lactic acid
  • Reduced inflammation

woman stretching

Neuromuscular Release


By rapidly inducing parasympathetic nervous system dominance, NuCalm accelerates the muscle recovery phenomenon. NuCalm works in the midbrain and relaxes the motor cortex, triggering a cascading effect of muscle relaxation throughout your entire body. Additionally, in the parasympathetic state you will experience maximum diaphragmatic breathing which supersaturates your red blood cells with oxygen - the currency of health for your muscles.

After rigorous exercise your muscles may get stuck in a semi-contracted state. NuCalm abruptly interrupts sympathetic tone, interfering with the sympathetic nervous system stress response in the medulla of the brainstem responsible for releasing muscle-stimulating neurotransmitters. This provides immediate relief to rigid muscles.

NuCalm is proven to relax all muscle groups without lowering body temperature.

man running

Mental Focus

Find your focus as NuCalm brings you into a deeply relaxed state where diaphragmatic breathing takes over. NuCalm brings your brain and body into parasympathetic nervous system dominance within minutes of application. This state, the anabolic state, is the only time your body is able to rebuild and regenerate. It is also characterized by maximum diaphragmatic breathing at 6-7 respirations per minute. This type of breathing allows for maximum diffusion of oxygen into the circulatory system - increasing the amount of oxygenated red blood cells getting delivered to your vital organs. Studies have shown that this type of breathing may improve cognitive performance, decrease negative affect and consequences of stress. The frontal cortex governs cognitive function – thoughts, ability to reason, and information processing, thereby greater blood flow and perfusion of blood gases in this region may encourage recruitment of more communication pathways to enhance mental focus and clarity. The NuCalm technology also shuts out distractions and relieves stress, allowing athletes to focus and properly prepare for athletic success.

man getting massage

Injury Recovery


Give yourself the time not only to rest but to heal, as NuCalm brings you into a parasympathetic state. The wound healing process is a complex system of cascading cellular events that result in reconstitution and restoration of the injury site. Impediments to any of the cellular functions during recovery can delay healing and compromise the outcome. When athletes compete they are driven by adrenaline and are sympathetic nervous system dominant. For the body to heal and recover, you must be in parasympathetic nervous system dominance. NuCalm brings you to this state within minutes and helps the body reduce inflammation and accelerate healing.

yoga pose on edge of cliff

Emotional Balance


NuCalm allows you to move on from that loss by separating the negative emotion from that memory. According to many champions, the most difficult aspect of competition is “moving on” from a loss or bad event. This challenge actually originates in the limbic system of the brain, which is the system responsible for emotion, memory, and arousal. This system indicates the strong relationship between emotions and memory formation. The amygdala, a component of this system, processes all memories of shame, embarrassment, trauma, etc. as it learns how to keep the body safe and comfortable. When an athlete “fails to achieve the desired outcome” this negative experience gets logged in the hippocampus, the memory storage component of the limbic system. Stress plays a large role in formulating and storing these strong negative emotions, and make it difficult to shake them. As NuCalm helps relieve stress, it can help overcome the negative emotional responses and thus intervene with their storage. The athlete typically leaves the NuCalm session with an objective perspective on the “failure” and not stuck with the emotional connection (shame, embarrassment, frustration, excuses, etc.). This is extremely beneficial to “moving on” and focusing on improving.

xray image of man

Cellular Reboot

Enter REM sleep easily with NuCalm, to electrically reboot your body’s cells for optimal function. The physics in the NuCalm software algorithm forces the Alpha-Theta crossover phenomenon 9 times in a 35-second increment. The Alpha-Theta crossover occurs when the brain waves oscillate between 4-12 Hz and indicates hypnagogia, a transitional state between wakefulness and sleep. This event happens organically as the body transitions into REM sleep 1 time in the same 35-second increment. This phenomenon is critical to cellular health and stability because this event broadcasts an electrical pulse throughout the body that resets the sodium and potassium ions in each cell and restore electrical equilibrium at the cell membrane. This cellular reboot is one of the main reasons that the results from Harvard Medical School study indicate that a 45-minute exposure of NuCalm is the equivalent of a 2-5 hour deep restorative nap.

woman waking up happy

Sleep Quality


Get your GABA (GAMMA-AMINOBUTYRIC ACID) on with NuCalm, to help inhibit activity in your brain and prepare yourself for a restful night’s sleep. The NuCalm biosignal processing disc grooms your brain’s GABAergic system for better sleep performance. Your GABAergic system is responsible for slowing down or inhibiting neuron activity and preparing your body for sleep. You can think of it as your body’s relaxation system. GABA is the predominant inhibitory neurotransmitter, or chemical messenger, in your brain. It works in combination with serotonin and melatonin to transition your brain and body from an aroused state to a relaxed state, readying your body for sleep. The NuCalm biosignal processing disc provides your body with a pure biosignal of GABA, in the form of electromagnetic frequencies. This biosignal gets transmitted to the pericardium of your heart to activate GABA receptors in the local nerve fibers that then relay the message to your brain. By priming the GABAergic system, the NuCalm initiates the process of slowing down internal systems and preparing your body for sleep. Research proves restorative sleep is essential to consolidating muscle memory into the sensory-motor strip. Without restorative sleep, any new muscle movement you practiced that day will not be integrated into muscle memory. Research at Harvard Medical School shows a 45-minute treatment of NuCalm can provide you with the benefits equivalent to two to five hours of deep, restorative sleep.

dreamcatcher

Dreaming


Dream Big! NuCalm suspends your brain and body in the alpha-theta state where dreaming occurs. The NuCalm biosignal processing disc does an amazing job of cleansing the GABAergic system and grooming your body for enhanced sleep quality. The alpha-theta crossover state induced by NuCalm is likely to cause lucid imagery or biographical memories, and most regular users of NuCalm report an increase in dream activity and dream intensity. Additionally, the theta brain wave threshold is the optimal range for creativity, visualization and mind programming. Some NuCalm users are often left inspired after spending time in this state of transcendence.

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