The Neuroscience of Performance
NuCalm helps you elevate your performance to meet the big moments.
Performance
Get in the zone, on demand.
Big moment coming? Headphones on. Press play.
Training, competition, a presentation, the big day. NuCalm gives you a state of mind for before and a state of mind for after, with nothing to practice.
Used by 79 professional sports teams since 2011. Used across the U.S. Military (Navy SEALs, Special Forces, Air Force Special Operations) since 2013.
Before: Ignite and Priming
Ignite: Unleash superhuman levels. 13 to 16 minutes, headphones on, before a workout, training or competition, a presentation, or for an afternoon energy boost.
Priming: Prime yourself for success. 7 to 16 minutes in your morning routine or before a big day.
Stop using either one if you begin to feel over-caffeinated or agitated.
After: Rescue and PowerNap
Rescue: 30 to 60 minutes after a workout, lying down with an eye mask and headphones, when your body needs rest and recovery.
PowerNap: 20 minutes between commitments or after travel. Keep both at least 3 hours before bedtime.
Doing the work: Focus and FlowState
Focus: Get more done in less time. Headphones on while you work, 15 to 60 minutes.
FlowState: 10 to 40 minutes, lying down with an eye mask on, when you’re stuck on a problem or up against a creative block.
At night: DeepestSleep
Recovery doesn’t stop when training does. Put a speaker on the nightstand and let DeepestSleep run all night.
Everyday pressure, one button
The pressure rarely comes from the event itself:
- Travel schedule
- Team dynamics
- Overtraining
- Injury recovery
- Performance pressure
- Off-season training
- Family obligations
- Short nights
Pick the state of mind that fits the moment, and press play.
Check your nervous system balance
Discover your stress score in 35 seconds.
Uses your microphone. Your audio recording is not stored or shared.
Own the day, every day.
We can’t promise what you’ll feel, but we can guarantee your nervous system will be healthier. That’s the advantage of putting neuroscience in your corner.
A credit card is required to start your trial. You will not be charged until day 8. You can cancel any time before day 8 to avoid payment. Cancel your free trial with 1 click, hassle free.
What to expect
Try it before your next workout or presentation.
- Headphones on
- Press play on Ignite, 13 to 16 minutes
- Stop if you begin to feel over-caffeinated or agitated
Why this works
Used by 79 professional sports teams since 2011.
A credit card is required to start your trial. You will not be charged until day 8. You can cancel any time before day 8 to avoid payment. Cancel your free trial with 1 click, hassle free.See plans and pricing.