stress

Learn what is an adjustment disorder with anxiety and depressed mood, characteristics of adjustment disorder, how to deal with unbearable stress and stress.

Learn about the causes of mental health problems, the inability to cope with daily life, first stage of a mental breakdown, and feeling of inability to cope.

Discover the most popular and easy-to-implement 20 healthy habits to improve and maintain health and wellness for kids, teens, students, and adults.

How to sleep when very stressed, what to do when you can't sleep because of stress, why can't sleep when stressed, and how to fix insomnia due to stress.

Learn which meditation is good for sleep anxiety, how to meditate in bed for sleep, meditate in bed for anxiety, and if 1 hour of meditation equal to sleep.