Stress: The Silent Killer
Chronic stress leads to almost every disease currently known to mankind, especially immunosuppressive diseases of the gut as the constant flow of cortisol (stress hormone) compromises the microbiome and balance in our gut and digestion. Simply put, stress will kill each human on Earth, unless we die from an accident. But on our death certificate, it won’t state that we died from stress, we may expire due to a heart attack, or cancer, or ulcerative colitis, but all of these were caused by stress.
