Do I need headphones or a speaker?
- Both, for different products. DeepestSleep and DeepestSleep+ are made for a small speaker on the nightstand. Everything else needs headphones.
Do I have to meditate, breathe a certain way, or learn anything?
- No. Pick a product, put on headphones, press play. Lie down for Rescue, PowerNap and FlowState; sit up and work with Focus.
Isn’t this just music?
- There’s music in it, but you pick it for how you want to feel, not for the song. Underneath is patented neuroacoustic audio, the technology NuCalm used as a clinical device before it was an app.
Which tracks is Tony Robbins on?
- Four Ignite tracks: Certainty, Gratitude, Priming with TR and Priming + with TR. You can hear a sample of each on the home page.
Can I use it while driving?
- No. Never while driving or operating machinery.
How long is a session?
- PowerNap runs about 20 minutes, Rescue 20 minutes or longer, Ignite 13 to 16 minutes and Priming 7 to 16 minutes. Focus plays while you work, and the sleep products play through the night.
What does it cost?
- Performance Priming with TR is $29.99 a month and includes Rescue, DeepestSleep, Ignite and Priming. Every other NuCalm plan is at nucalm.com/plans.
How do I cancel?
- From your account, any time.
Is it safe?
- It’s audio. It doesn’t treat, cure or diagnose anything. Don’t use it while driving, and don’t play Ignite at bedtime. If you have a medical condition, ask your doctor, the way you would about anything new.
Does it work?
- We can’t promise results. Try a session and see how you feel after.
Performance Priming with TR: Rescue, DeepestSleep, Ignite and Priming, $29.99 a month. Cancel any time from your account.