There Is More to Optimal Health than Removing Disease with Dr. Janet Hranicky
Tue Mar 16 2021 00:00:00 GMT+0000 (Coordinated Universal Time)
Today’s guest, Dr. Janet Hranicky had the opportunity to become Dr. O. Carl Simonton’s protegee and participate in the scientific understanding of the relationship between the mind, emotions, and stress in the development and evolution of disease.
Tune in as she shares her formidable knowledge as well as the protocol she and her team use to optimize health, tackling anything from cancer to depression.
Introduction quote
“We don’t even have time to understand what stress even means, we toss it around like it’s a household term. De-stress, what in the world does that mean? Just turn off your mind? Cut off your head? We’ve lost sense of what it means.” — Dr. Janet Hranicky Galitzer, PhD
Guest bio
Dr. Janet Hranicky is an established leader in PsychoNeuroImmunology and the role of the mind and consciousness in anti-aging and longevity, known for her pioneering work over the last 30 years with world-renowned O. Carl Simonton, M.D.
You can find out more about Dr. Janet at the Hippocrates Health Institute and the American Health Institute
Key Takeaways
[1:00] David welcomes today’s guest, Dr. Janet Hranicky, and asks her to share her professional journey to medicine and how meeting with Dr. Carl Simonton’s wife led her to build the program.
[7:00] A short analogy on epigenetics paves the way for Dr. Janet recounting Dr. Simonton’s research protocol: Three times a day, 20 minutes each time, he worked on restructuring patients’ beliefs about their disease.
[14:35] Illness is a low-energy state. Dr. Janet explains how Dr. Simonton showed that flipping the script on your disease can help your body effectively fight with all of its tools.
[22:47] Dr. Janet explains the importance of Rational Behavior Therapy as a tool to identify unhealthy beliefs and its use in modifying health outcomes. She also touches on the cultural differences in the treatment of cognitive issues (North-America vs. Asia) as well as how NuCalm can easily be integrated into a treatment plan.
[26:22] Stress and psychological factors are major players in the development of cancer — and six months before a diagnosis you can usually spot an event or cluster of events that might have served as factors for the disease.
[31:31] NuCalm was integrated at the very launch of the program in 2014 and this coincided with the understanding that the deep sleep cycle is critical to regeneration. Dr. Janet shares some very powerful moments she witnessed with patients using NuCalm.
[35:00] What is the three-layered brain? And what do you need to do to convince your brain that there is no tiger?
[39:18] We know what can kill cancer cells, the problem lies in the proliferation… Dr. Janet shares a scientific hunch on what the source of this may be!
[42:10] There is something about sleep and metabolic function! Dr. Janet explains the relationship between sleep, metabolic function, and the reptilian brain as well as how NuCalm can act on all three.
[46:31] Getting a depressed person to improve their posture and move their bodies, go outside, and be active reduces depression… but how do you get them moving? Dr. Janet shares her thoughts on the help NuCalm can provide.
[50:35] Chronic Stress Physiology is a huge predictor of getting better; Dr. Janet explains how she has seen this time and again in thousands of patients.
[53:37] Is plant-based better for you?
[58:28] Dr. Janet takes a few moments to thank the people that have had an impact on her life and career and signs off.
Continue on your journey and until next time, breathe deep, relax and keep looking forward.
Mentioned in this episode
Books:
Getting Well Again: The Bestselling Classic About the Simontons’ Revolutionary Lifesaving Self-Awareness Techniques, by O. Carl Simonton, M.D.
Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer, by Thomas Seyfried
More about your host
Connect with David Poole — Chief Business Officer at NuCalm on LinkedIn
More about NuCalm and the podcast
This is NuCalm, the show for those looking to improve sleep quality, manage stress, and boost recovery. Brought to you by Solace Lifesciences, the makes of NuCalm, the world’s only patented and proven neuroscience technology that works within minutes, without drugs, every time! In over one million medical sessions, NuCalm has helped men and women around the world.
NuCalm: stress relief for the way we live today, technology to help you disconnect.
Pull quotes
“Any kind of illness is happening within a person, not within a vacuum, and the person has to realize that they are the biggest asset of all in getting better and getting well.” — Dr. Janet Hranicky
“There is more to optimal health, there is more to getting well than just removing disease.” — Dr. Janet Hranicky
Stress and psychological factors are major players in the development of cancer and — the good news is — in altering the course of the disease.” — Dr. Janet Hranicky
“If someone has cancer, if someone has depression, the last thing they need is for ‘feeling better’ to be hard, they need it to be easy.” — Dr. Janet Hranicky
“The reptilian brain’s job is our survival, so it’s on alert all the time, whether we know it or not.” — Dr. Janet Hranicky
“When I’m running from the tiger, I only have one goal, to run away from the tiger.” — Dr. Janet Hranicky
Tweet #1
A person’s own will to live has everything to do with how well they do with their treatments and their survival outcomes. This is NuCalm episode 3 guest, Dr. Janet Hranicky, shares the protocol for changing your health outcomes.”
Tweet #2
Optimal health isn’t just about the absence of disease, it’s about a wide variety of biological phenomena that we need to become more cognizant of. This is NuCalm episode 3 welcomes Dr. Janet Hranicky to share an extraordinary whole health protocol.