Your Body is Talking to You, Learn to Listen with Longevity Expert Dr. Michael Galitzer
Tue Mar 30 2021 00:00:00 GMT+0000 (Coordinated Universal Time)
Dr. Michael Galitzer has 40 years of medical expertise and is specialized in longevity and energetic medicine, he joins the show to discuss how anyone can work on reaching optimal health.
Tune in for an enlightening discussion on toxicity reduction, stress management, and how to get all of your organ systems functioning at peak performance.
Introduction quote
“This gets your head out of the circus to try to think about what a patient needs. You’re basically asking the patient: ‘What do you need? What works and doesn’t cause side effects? What’s effective and what’s tolerated?’” — Dr. Michael Galitzer
Guest bio
Dr. Michael Galitzer is a nationally recognized expert in Energy Medicine, integrative medicine, and bioidentical hormone replacement therapy (BHRT). For more than 40 years, Dr. Galitzer has been a leading figure and innovator in the field of longevity or anti-aging medicine.
You can find out more about Dr. Michael O. Galitzer on his website
Key Takeaways
[:54] David welcomes Dr. Michael Galitzer and asks him to talk about his path to medicine, working the E.R., being called “Dr. Trauma,” and the journey he took through nutrition towards energy medicine.
[4:07] Dr. Galitzer shares how he sent his best friend to the dentist to remove some toxic fillings and ended up finding out about electroacupuncture. He shares an overview of how this process works.
[7:00] Just as electrical impulses precede the heartbeat and muscle contraction, Dr. Galitzer explains that an electrical impulse precedes all bodily functions.
[8:30] Dr. Galitzer touches on the importance of HRV data to assess autonomous function health — which NuCalm is proven to strengthen. Dr. Galitzer has always found that in order of importance you have immunity, hormones, and autonomic nervous system; he explains why in detail.
[13:10] In order to achieve outstanding health a balance has to be struck between properly functioning systems; Dr. Galitzer offers an analogy to understand organ system function: the car
- Heart = engine
- Thyroid = fuel injection system
- Adrenals = gas pedal
He shares examples of adrenal fatigue coupled with a sluggish liver.
[17:54] People who don’t feel well usually have high levels of toxicity and suboptimal hormonal function. Measuring adrenal fatigue is difficult, but Dr. Galitzer shares a few non-invasive ways that he uses to measure adrenal function, such as HRV, as well as tips on how to improve the liver, lymph, and kidney system.
[22:45] Dr. Galitzer shares his health routine, from juicing lemons in the morning to water intake, exercise, and NuCalm! He also shares the support formulas he takes.
[25:00] Exercise is key, but Dr. Galitzer opens up the conversation on the difference between fitness and health.
[27:00] Detoxing only works if you do it right: liver, lymph, and kidney drainage always have to come first.
[27:54] The quest for longevity is hampered by fear, Dr. Galitzer explains how. He also shares a few of the things that he finds exciting about the future of energy and longevity medicine from peptides to stem cells, genetics, epigenetics, and exosomes.
[34:03] The floor is open for audience questions! Q1: How can NuCalm help with compound migraines?
[36:15] Q2: What about regular saunas?
[36:55] Q3: Any help with heavy metal toxicity?
[39:29] The Korean radio story!
[42:42] Q4: You mentioned oxygen-rich water; do you recommend any device?
[44:50] Q5: What products to measure HRV at home? (NuCalm!)
[46:30] Q6: When it comes to microbiome and gut health, any supplements to recommend?
[48:35] Q7: Any foods we should avoid?
[50:53] Q8: Any publications on peptides?
[51:30] Q9: Any thoughts on hormone balancing for menopause?
[53:27] Q10: Any devices to induce sleep? (NuCalm 3.0!)
[55:31] David thanks Dr. Galitzer for his wealth of knowledge and asks him to share the impact of a walk in nature on the body, before signing off until the next episode.
Continue on your journey and until next time, breathe deep, relax and keep looking forward.
Mentioned in this episode
Books:
The Fourth Phase of Water, by Gerald H. Pollack
The Sexy Years, by Suzanne Somers
More about your host
Connect with David Poole — Chief Business Officer at NuCalm on LinkedIn
More about NuCalm and the podcast
This is NuCalm, the show for those looking to improve sleep quality, manage stress, and boost recovery. Brought to you by Solace Lifesciences, the makers of NuCalm, the world’s only patented and proven neuroscience technology that works within minutes, without drugs, every time! In over one million medical sessions, NuCalm has helped men and women around the world.
NuCalm: stress relief for the way we live today, technology to help you disconnect.
Pull quotes
“You can adapt it [electroacupuncture] to anything! As long as you have a vial to test with that person, and it really is more than personalized medicine, it is precision medicine.” — Dr. Michael Galitzer
“You can see an inflamed liver, but you can’t see a sluggish liver… if we can get everything that is sluggish, strong, then the orchestra plays better music.”
“We’re looking at the electrical you, which really correlates with how you feel.” — Dr. Michael Galitzer
“The ability to strengthen the parasympathetic nervous system may be the key to getting people to optimal health.” — Dr. Michael Galitzer
“Medicine doesn’t really have the tool to motivate people to change and show them how to change. One of the hardest things for me is to motivate people to exercise!” — Dr. Michael Galitzer
Tweet #1
Are you detoxing the right way? This is NuCalm Episode 5 guest Dr. Michael Galitzer shares a wealth of knowledge on how to optimize your organ system function.
Tweet #2
Did you know that the time of night you wake up, and how, can give you insight into your liver and adrenal function? This is NuCalm Episode 5 guest Dr. Michael Galitzer explains why your under-performing liver and adrenals may be the cause of some insomnia!
Tweet #2
Just as electrical impulses precede the physical heartbeat and muscle contraction, an electrical impulse precedes all organ functions. This is NuCalm Episode 5 guest Dr. Michael Galitzer talks about the electrical you and how energy medicine can help you optimize your health.