How Long Should I Stay in Bed For If I Can't Sleep?
Learn what to do when you lay in bed for hours, your brain won't stop, and your eyes are closed but your mind is awake. Don't skip a night of sleep.
neuroscience-technology
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Learn what to do when you lay in bed for hours, your brain won't stop, and your eyes are closed but your mind is awake. Don't skip a night of sleep.